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Al Calvo 1:22:00 row

15,034

Meters

1:22:00.0

Time

2:43.6

Pace

808

Calories

119

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate20
Stroke Count1664
Drag Factor151

September 24, 2025 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:00.0 15,034 2:43.6 80 574 20 119
2:00.0 371 2:41.7 83 584 19 102
4:00.0 341 2:55.9 64 521 17 105
6:00.0 345 2:53.9 67 528 19 114
8:00.0 382 2:37.0 90 610 20 114
10:00.0 375 2:40.0 85 594 20 114
12:00.0 379 2:38.3 88 603 21 119
14:00.0 372 2:41.2 83 587 20 115
16:00.0 377 2:39.1 87 598 21 120
18:00.0 376 2:39.5 86 596 20 119
20:00.0 373 2:40.8 84 589 21 119
22:00.0 373 2:40.8 84 589 20 120
24:00.0 367 2:43.4 80 575 21 118
26:00.0 356 2:48.5 73 551 19 114
28:00.0 380 2:37.8 89 606 21 118
30:00.0 372 2:41.2 83 587 21 120
32:00.0 370 2:42.1 82 582 21 118
34:00.0 360 2:46.6 76 560 21 115
36:00.0 373 2:40.8 84 589 20 121
38:00.0 349 2:51.9 69 537 20 123
40:00.0 369 2:42.6 81 580 21 119
42:00.0 375 2:40.0 85 594 21 123
44:00.0 351 2:50.9 70 541 18 120
46:00.0 357 2:48.0 74 553 18 118
48:00.0 369 2:42.6 81 580 21 116
50:00.0 376 2:39.5 86 596 20 124
52:00.0 358 2:47.5 74 555 20 119
54:00.0 315 3:10.4 51 474 18 117
56:00.0 365 2:44.3 79 571 20 122
58:00.0 360 2:46.6 76 560 20 118
1:00:00.0 350 2:51.4 69 539 20 120
1:02:00.0 382 2:37.0 90 610 23 127
1:04:00.0 350 2:51.4 69 539 21 118
1:06:00.0 356 2:48.5 73 551 19 118
1:08:00.0 345 2:53.9 67 528 20 121
1:10:00.0 359 2:47.1 75 558 20 121
1:12:00.0 358 2:47.5 74 555 21 114
1:14:00.0 390 2:33.8 96 630 23 124
1:16:00.0 384 2:36.2 92 615 22 125
1:18:00.0 375 2:40.0 85 594 20 124
1:20:00.0 385 2:35.8 92 618 23 123
1:22:00.0 417 2:23.8 117 704 26 142

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Workout Graph

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