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Al Calvo 1:22:00 row

15,384

Meters

1:22:00.0

Time

2:39.9

Pace

829

Calories

121

Heart Rate

Average Watts86
Calories Per Hour606
Stroke Rate20
Stroke Count1685
Drag Factor150

October 01, 2025 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,384 2:39.9 86 606 829 20 121
2:00.0 371 2:41.7 83 600 20 20 104
4:00.0 378 2:38.7 88 600 20 20 108
6:00.0 385 2:35.8 92 630 21 20 112
8:00.0 384 2:36.2 92 630 21 20 112
10:00.0 388 2:34.6 95 630 21 21 117
12:00.0 382 2:37.0 90 600 20 21 122
14:00.0 382 2:37.0 90 630 21 22 124
16:00.0 381 2:37.4 90 630 21 23 117
18:00.0 371 2:41.7 83 600 20 22 117
20:00.0 379 2:38.3 88 600 20 22 118
22:00.0 386 2:35.4 93 630 21 22 122
24:00.0 368 2:43.0 81 570 19 20 118
26:00.0 365 2:44.3 79 600 20 21 115
28:00.0 376 2:39.5 86 600 20 22 116
30:00.0 361 2:46.2 76 570 19 19 117
32:00.0 372 2:41.2 83 600 20 22 121
34:00.0 339 2:56.9 63 540 18 17 115
36:00.0 365 2:44.3 79 600 20 20 116
38:00.0 371 2:41.7 83 600 20 19 115
40:00.0 377 2:39.1 87 600 20 19 119
42:00.0 372 2:41.2 83 600 20 19 122
44:00.0 377 2:39.1 87 600 20 22 120
46:00.0 379 2:38.3 88 630 21 22 122
48:00.0 373 2:40.8 84 600 20 19 123
50:00.0 383 2:36.6 91 600 20 21 127
52:00.0 372 2:41.2 83 600 20 20 127
54:00.0 370 2:42.1 82 600 20 20 122
56:00.0 376 2:39.5 86 630 21 19 122
58:00.0 341 2:55.9 64 540 18 17 122
1:00:00.0 380 2:37.8 89 630 21 21 126
1:02:00.0 374 2:40.4 85 600 20 21 124
1:04:00.0 370 2:42.1 82 570 19 21 122
1:06:00.0 376 2:39.5 86 630 21 21 123
1:08:00.0 380 2:37.8 89 600 20 21 126
1:10:00.0 378 2:38.7 88 630 21 21 127
1:12:00.0 380 2:37.8 89 600 20 20 130
1:14:00.0 378 2:38.7 88 630 21 20 131
1:16:00.0 380 2:37.8 89 600 20 21 128
1:18:00.0 388 2:34.6 95 630 21 20 136
1:20:00.0 385 2:35.8 92 630 21 21 133
1:22:00.0 393 2:32.6 98 660 22 23 137

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Workout Graph

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