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Al Calvo 1:22:00 row

15,296

Meters

1:22:00.0

Time

2:40.8

Pace

826

Calories

117

Heart Rate

Average Watts84
Calories Per Hour604
Stroke Rate20
Stroke Count1691
Drag Factor150

October 06, 2025 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,296 2:40.8 84 604 826 20 117
2:00.0 329 3:02.3 58 540 18 17 99
4:00.0 388 2:34.6 95 630 21 20 110
6:00.0 367 2:43.4 80 570 19 22 112
8:00.0 383 2:36.6 91 630 21 21 115
10:00.0 384 2:36.2 92 630 21 21 116
12:00.0 381 2:37.4 90 600 20 21 114
14:00.0 362 2:45.7 77 600 20 20 111
16:00.0 378 2:38.7 88 600 20 20 114
18:00.0 372 2:41.2 83 600 20 19 115
20:00.0 366 2:43.9 79 570 19 19 112
22:00.0 373 2:40.8 84 600 20 21 115
24:00.0 363 2:45.2 78 600 20 20 112
26:00.0 373 2:40.8 84 600 20 20 114
28:00.0 369 2:42.6 81 570 19 20 116
30:00.0 369 2:42.6 81 600 20 18 114
32:00.0 354 2:49.4 72 570 19 19 121
34:00.0 365 2:44.3 79 600 20 19 115
36:00.0 361 2:46.2 76 570 19 18 125
38:00.0 375 2:40.0 85 600 20 20 117
40:00.0 374 2:40.4 85 600 20 19 117
42:00.0 370 2:42.1 82 600 20 19 115
44:00.0 347 2:52.9 68 570 19 18 117
46:00.0 359 2:47.1 75 570 19 20 117
48:00.0 377 2:39.1 87 600 20 21 118
50:00.0 373 2:40.8 84 600 20 22 116
52:00.0 373 2:40.8 84 600 20 20 118
54:00.0 362 2:45.7 77 600 20 21 119
56:00.0 361 2:46.2 76 600 20 21 120
58:00.0 382 2:37.0 90 630 21 22 125
1:00:00.0 377 2:39.1 87 600 20 22 126
1:02:00.0 393 2:32.6 98 660 22 23 127
1:04:00.0 388 2:34.6 95 630 21 22 121
1:06:00.0 372 2:41.2 83 600 20 22 120
1:08:00.0 378 2:38.7 88 630 21 22 120
1:10:00.0 378 2:38.7 88 600 20 22 126
1:12:00.0 382 2:37.0 90 630 21 22 121
1:14:00.0 380 2:37.8 89 600 20 22 123
1:16:00.0 385 2:35.8 92 630 21 23 121
1:18:00.0 386 2:35.4 93 630 21 23 127
1:20:00.0 389 2:34.2 95 660 22 24 125
1:22:00.0 399 2:30.3 103 660 22 25 129

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Workout Graph

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