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Al Calvo 1:22:00 row

15,501

Meters

1:22:00.0

Time

2:38.6

Pace

839

Calories

119

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count1712
Drag Factor150

October 12, 2025 13:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,501 2:38.6 88 601 839 20 119
2:00.0 377 2:39.1 87 598 20 19 101
4:00.0 378 2:38.7 88 601 21 17 106
6:00.0 377 2:39.1 87 598 20 17 108
8:00.0 317 3:09.2 52 477 18 16 108
10:00.0 384 2:36.2 92 615 21 19 111
12:00.0 384 2:36.2 92 615 20 18 111
14:00.0 382 2:37.0 90 610 21 20 113
16:00.0 367 2:43.4 80 575 20 19 107
18:00.0 373 2:40.8 84 589 20 21 109
20:00.0 377 2:39.1 87 598 20 20 111
22:00.0 378 2:38.7 88 601 20 20 113
24:00.0 381 2:37.4 90 608 21 20 116
26:00.0 381 2:37.4 90 608 20 19 116
28:00.0 379 2:38.3 88 603 21 19 112
30:00.0 376 2:39.5 86 596 20 20 120
32:00.0 370 2:42.1 82 582 20 20 115
34:00.0 349 2:51.9 69 537 18 19 119
36:00.0 381 2:37.4 90 608 21 20 119
38:00.0 386 2:35.4 93 620 21 20 122
40:00.0 378 2:38.7 88 601 20 21 123
42:00.0 379 2:38.3 88 603 21 22 121
44:00.0 382 2:37.0 90 610 20 21 122
46:00.0 378 2:38.7 88 601 21 21 123
48:00.0 384 2:36.2 92 615 20 20 121
50:00.0 380 2:37.8 89 606 21 21 120
52:00.0 356 2:48.5 73 551 19 20 131
54:00.0 387 2:35.0 94 623 21 22 122
56:00.0 374 2:40.4 85 591 20 22 120
58:00.0 374 2:40.4 85 591 20 23 118
1:00:00.0 340 2:56.4 64 519 19 19 123
1:02:00.0 393 2:32.6 98 638 21 22 127
1:04:00.0 384 2:36.2 92 615 21 23 126
1:06:00.0 387 2:35.0 94 623 21 23 124
1:08:00.0 388 2:34.6 95 625 21 23 130
1:10:00.0 387 2:35.0 94 623 21 23 127
1:12:00.0 384 2:36.2 92 615 21 23 127
1:14:00.0 394 2:32.2 99 641 22 24 131
1:16:00.0 392 2:33.0 98 635 21 24 127
1:18:00.0 392 2:33.0 98 635 21 24 132
1:20:00.0 395 2:31.8 100 643 22 24 129
1:22:00.0 398 2:30.7 102 651 22 24 135

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Workout Graph

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