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Al Calvo 1:22:00 row

15,289

Meters

1:22:00.0

Time

2:40.8

Pace

819

Calories

120

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate20
Stroke Count1701
Drag Factor149

October 15, 2025 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:00.0 15,289 2:40.8 84 589 20 120
2:00.0 361 2:46.2 76 562 18 98
4:00.0 355 2:49.0 72 549 16 100
6:00.0 364 2:44.8 78 568 20 106
8:00.0 373 2:40.8 84 589 21 112
10:00.0 381 2:37.4 90 608 20 110
12:00.0 380 2:37.8 89 606 20 111
14:00.0 374 2:40.4 85 591 20 113
16:00.0 378 2:38.7 88 601 21 110
18:00.0 374 2:40.4 85 591 21 112
20:00.0 377 2:39.1 87 598 22 116
22:00.0 374 2:40.4 85 591 21 116
24:00.0 355 2:49.0 72 549 20 115
26:00.0 374 2:40.4 85 591 20 117
28:00.0 373 2:40.8 84 589 21 117
30:00.0 377 2:39.1 87 598 20 117
32:00.0 386 2:35.4 93 620 22 125
34:00.0 367 2:43.4 80 575 20 122
36:00.0 369 2:42.6 81 580 20 118
38:00.0 360 2:46.6 76 560 20 118
40:00.0 373 2:40.8 84 589 20 121
42:00.0 375 2:40.0 85 594 19 123
44:00.0 378 2:38.7 88 601 20 127
46:00.0 374 2:40.4 85 591 20 125
48:00.0 377 2:39.1 87 598 20 126
50:00.0 375 2:40.0 85 594 20 124
52:00.0 371 2:41.7 83 584 20 124
54:00.0 365 2:44.3 79 571 20 126
56:00.0 322 3:06.3 54 486 18 119
58:00.0 364 2:44.8 78 568 22 120
1:00:00.0 379 2:38.3 88 603 22 126
1:02:00.0 381 2:37.4 90 608 23 127
1:04:00.0 379 2:38.3 88 603 24 130
1:06:00.0 380 2:37.8 89 606 21 131
1:08:00.0 360 2:46.6 76 560 19 126
1:10:00.0 377 2:39.1 87 598 20 127
1:12:00.0 382 2:37.0 90 610 21 126
1:14:00.0 380 2:37.8 89 606 21 127
1:16:00.0 390 2:33.8 96 630 24 130
1:18:00.0 389 2:34.2 95 628 24 130
1:20:00.0 379 2:38.3 88 603 23 130
1:22:00.0 383 2:36.6 91 613 24 135

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Workout Graph

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