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Al Calvo 1:22:00 row

15,532

Meters

1:22:00.0

Time

2:38.3

Pace

839

Calories

119

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate22
Stroke Count1838
Drag Factor151

October 24, 2025 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:00.0 15,532 2:38.3 88 603 22 119
2:00.0 365 2:44.3 79 571 20 104
4:00.0 307 3:15.4 47 461 17 107
6:00.0 372 2:41.2 83 587 20 107
8:00.0 354 2:49.4 72 547 21 111
10:00.0 381 2:37.4 90 608 22 112
12:00.0 381 2:37.4 90 608 21 117
14:00.0 382 2:37.0 90 610 22 115
16:00.0 386 2:35.4 93 620 23 117
18:00.0 383 2:36.6 91 613 23 118
20:00.0 388 2:34.6 95 625 23 119
22:00.0 386 2:35.4 93 620 22 122
24:00.0 388 2:34.6 95 625 22 123
26:00.0 381 2:37.4 90 608 22 117
28:00.0 384 2:36.2 92 615 21 119
30:00.0 377 2:39.1 87 598 20 117
32:00.0 378 2:38.7 88 601 20 115
34:00.0 380 2:37.8 89 606 23 121
36:00.0 372 2:41.2 83 587 22 120
38:00.0 384 2:36.2 92 615 23 122
40:00.0 381 2:37.4 90 608 23 123
42:00.0 385 2:35.8 92 618 23 125
44:00.0 381 2:37.4 90 608 23 123
46:00.0 382 2:37.0 90 610 22 124
48:00.0 379 2:38.3 88 603 22 119
50:00.0 350 2:51.4 69 539 21 133
52:00.0 381 2:37.4 90 608 23 116
54:00.0 377 2:39.1 87 598 22 116
56:00.0 382 2:37.0 90 610 23 119
58:00.0 378 2:38.7 88 601 22 117
1:00:00.0 379 2:38.3 88 603 23 120
1:02:00.0 372 2:41.2 83 587 22 117
1:04:00.0 380 2:37.8 89 606 23 116
1:06:00.0 385 2:35.8 92 618 24 119
1:08:00.0 388 2:34.6 95 625 25 121
1:10:00.0 383 2:36.6 91 613 24 119
1:12:00.0 381 2:37.4 90 608 23 123
1:14:00.0 382 2:37.0 90 610 22 124
1:16:00.0 390 2:33.8 96 630 23 124
1:18:00.0 382 2:37.0 90 610 23 126
1:20:00.0 396 2:31.5 101 646 25 126
1:22:00.0 411 2:25.9 112 687 27 137

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Workout Graph

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