Al Calvo 1:22:00 row
15,589
Meters
1:22:00.0
Time
2:37.8
Pace
847
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1784 |
| Drag Factor | 149 |
October 28, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.0 | 15,589 | 2:37.8 | 89 | 606 | 21 | 115 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 100 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 107 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 19 | 111 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 109 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 110 |
| 12:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 115 |
| 14:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 112 |
| 16:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 113 |
| 18:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 115 |
| 20:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 115 |
| 22:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 117 |
| 24:00.0 | 355 | 2:49.0 | 72 | 549 | 21 | 112 |
| 26:00.0 | 361 | 2:46.2 | 76 | 562 | 21 | 115 |
| 28:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 113 |
| 30:00.0 | 358 | 2:47.5 | 74 | 555 | 21 | 113 |
| 32:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | 115 |
| 34:00.0 | 375 | 2:40.0 | 85 | 594 | 24 | 113 |
| 36:00.0 | 386 | 2:35.4 | 93 | 620 | 24 | 113 |
| 38:00.0 | 373 | 2:40.8 | 84 | 589 | 22 | 117 |
| 40:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | 112 |
| 42:00.0 | 382 | 2:37.0 | 90 | 610 | 23 | 115 |
| 44:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 111 |
| 46:00.0 | 377 | 2:39.1 | 87 | 598 | 23 | 110 |
| 48:00.0 | 373 | 2:40.8 | 84 | 589 | 22 | 113 |
| 50:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | 111 |
| 52:00.0 | 376 | 2:39.5 | 86 | 596 | 22 | 113 |
| 54:00.0 | 383 | 2:36.6 | 91 | 613 | 22 | 112 |
| 56:00.0 | 356 | 2:48.5 | 73 | 551 | 22 | 112 |
| 58:00.0 | 378 | 2:38.7 | 88 | 601 | 23 | 123 |
| 1:00:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 116 |
| 1:02:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 116 |
| 1:04:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 119 |
| 1:06:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 120 |
| 1:08:00.0 | 390 | 2:33.8 | 96 | 630 | 22 | 118 |
| 1:10:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 117 |
| 1:12:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 125 |
| 1:14:00.0 | 390 | 2:33.8 | 96 | 630 | 23 | 118 |
| 1:16:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 121 |
| 1:18:00.0 | 401 | 2:29.6 | 104 | 659 | 23 | 126 |
| 1:20:00.0 | 407 | 2:27.4 | 109 | 675 | 25 | 127 |
| 1:22:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 134 |
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Workout Graph
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