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Al Calvo 1:22:00 row

15,743

Meters

1:22:00.0

Time

2:36.2

Pace

856

Calories

126

Heart Rate

Average Watts92
Calories Per Hour626
Stroke Rate22
Stroke Count1825
Drag Factor153

November 14, 2025 12:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,743 2:36.2 92 626 856 22 126
2:00.0 379 2:38.3 88 600 20 20 103
4:00.0 381 2:37.4 90 630 21 20 105
6:00.0 379 2:38.3 88 600 20 20 109
8:00.0 384 2:36.2 92 630 21 21 119
10:00.0 383 2:36.6 91 630 21 21 116
12:00.0 388 2:34.6 95 630 21 21 118
14:00.0 368 2:43.0 81 600 20 19 118
16:00.0 359 2:47.1 75 570 19 21 114
18:00.0 360 2:46.6 76 600 20 19 117
20:00.0 387 2:35.0 94 630 21 22 119
22:00.0 344 2:54.4 66 540 18 20 120
24:00.0 385 2:35.8 92 630 21 21 120
26:00.0 387 2:35.0 94 630 21 21 122
28:00.0 384 2:36.2 92 630 21 22 121
30:00.0 387 2:35.0 94 630 21 22 123
32:00.0 397 2:31.1 101 660 22 24 131
34:00.0 383 2:36.6 91 600 20 23 124
36:00.0 387 2:35.0 94 630 21 23 128
38:00.0 397 2:31.1 101 660 22 25 132
40:00.0 389 2:34.2 95 630 21 24 129
42:00.0 387 2:35.0 94 630 21 23 131
44:00.0 383 2:36.6 91 630 21 23 129
46:00.0 387 2:35.0 94 630 21 24 131
48:00.0 375 2:40.0 85 600 20 22 129
50:00.0 377 2:39.1 87 600 20 23 126
52:00.0 358 2:47.5 74 600 20 20 141
54:00.0 387 2:35.0 94 630 21 22 141
56:00.0 391 2:33.4 97 630 21 24 140
58:00.0 382 2:37.0 90 630 21 22 138
1:00:00.0 391 2:33.4 97 630 21 23 136
1:02:00.0 361 2:46.2 76 600 20 22 133
1:04:00.0 390 2:33.8 96 630 21 23 133
1:06:00.0 394 2:32.2 99 660 22 23 133
1:08:00.0 398 2:30.7 102 660 22 24 132
1:10:00.0 394 2:32.2 99 630 21 22 134
1:12:00.0 389 2:34.2 95 630 21 23 131
1:14:00.0 390 2:33.8 96 660 22 24 129
1:16:00.0 393 2:32.6 98 630 21 23 135
1:18:00.0 400 2:30.0 104 660 22 24 137
1:20:00.0 404 2:28.5 107 690 23 25 138
1:22:00.0 406 2:27.7 108 660 22 25 141

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Workout Graph

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