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Al Calvo 1:22:00 row

15,062

Meters

1:22:00.0

Time

2:43.3

Pace

810

Calories

116

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate21
Stroke Count1769
Drag Factor151

November 19, 2025 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:00.0 15,062 2:43.3 80 576 21 116
2:00.0 368 2:43.0 81 577 19 106
4:00.0 383 2:36.6 91 613 20 110
6:00.0 382 2:37.0 90 610 20 109
8:00.0 385 2:35.8 92 618 21 117
10:00.0 384 2:36.2 92 615 22 118
12:00.0 382 2:37.0 90 610 20 116
14:00.0 384 2:36.2 92 615 20 121
16:00.0 380 2:37.8 89 606 21 117
18:00.0 381 2:37.4 90 608 22 126
20:00.0 387 2:35.0 94 623 21 120
22:00.0 377 2:39.1 87 598 20 118
24:00.0 375 2:40.0 85 594 21 116
26:00.0 377 2:39.1 87 598 19 120
28:00.0 374 2:40.4 85 591 21 117
30:00.0 343 2:54.9 65 525 19 116
32:00.0 369 2:42.6 81 580 21 117
34:00.0 369 2:42.6 81 580 22 119
36:00.0 372 2:41.2 83 587 21 120
38:00.0 346 2:53.4 67 530 20 120
40:00.0 269 3:43.0 32 408 16 109
42:00.0 363 2:45.2 78 566 21 112
44:00.0 379 2:38.3 88 603 24 118
46:00.0 376 2:39.5 86 596 23 116
48:00.0 381 2:37.4 90 608 25 116
50:00.0 305 3:16.7 46 458 18 111
52:00.0 380 2:37.8 89 606 22 115
54:00.0 365 2:44.3 79 571 21 124
56:00.0 371 2:41.7 83 584 24 116
58:00.0 347 2:52.9 68 533 21 115
1:00:00.0 381 2:37.4 90 608 23 116
1:02:00.0 354 2:49.4 72 547 21 111
1:04:00.0 343 2:54.9 65 525 22 112
1:06:00.0 343 2:54.9 65 525 22 113
1:08:00.0 381 2:37.4 90 608 24 118
1:10:00.0 353 2:49.9 71 545 23 112
1:12:00.0 351 2:50.9 70 541 22 110
1:14:00.0 364 2:44.8 78 568 23 120
1:16:00.0 374 2:40.4 85 591 23 114
1:18:00.0 372 2:41.2 83 587 23 115
1:20:00.0 377 2:39.1 87 598 24 120
1:22:00.0 414 2:24.9 115 695 27 136

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Workout Graph

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