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Al Calvo 1:22:00 row

15,397

Meters

1:22:00.0

Time

2:39.7

Pace

831

Calories

116

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate22
Stroke Count1864
Drag Factor151

November 25, 2025 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:00.0 15,397 2:39.7 86 595 22 116
2:00.0 372 2:41.2 83 587 20 105
4:00.0 361 2:46.2 76 562 18 102
6:00.0 350 2:51.4 69 539 20 109
8:00.0 381 2:37.4 90 608 21 112
10:00.0 387 2:35.0 94 623 23 113
12:00.0 387 2:35.0 94 623 23 117
14:00.0 386 2:35.4 93 620 23 118
16:00.0 380 2:37.8 89 606 22 115
18:00.0 382 2:37.0 90 610 22 116
20:00.0 358 2:47.5 74 555 20 110
22:00.0 382 2:37.0 90 610 23 114
24:00.0 378 2:38.7 88 601 22 116
26:00.0 378 2:38.7 88 601 23 115
28:00.0 287 3:29.0 38 431 16 107
30:00.0 368 2:43.0 81 577 23 115
32:00.0 344 2:54.4 66 527 20 123
34:00.0 372 2:41.2 83 587 23 113
36:00.0 376 2:39.5 86 596 22 113
38:00.0 380 2:37.8 89 606 22 115
40:00.0 331 3:01.2 59 502 20 110
42:00.0 376 2:39.5 86 596 22 116
44:00.0 382 2:37.0 90 610 24 116
46:00.0 385 2:35.8 92 618 23 115
48:00.0 338 2:57.5 63 515 21 110
50:00.0 385 2:35.8 92 618 24 115
52:00.0 382 2:37.0 90 610 24 114
54:00.0 386 2:35.4 93 620 26 118
56:00.0 387 2:35.0 94 623 25 118
58:00.0 376 2:39.5 86 596 23 116
1:00:00.0 382 2:37.0 90 610 24 117
1:02:00.0 387 2:35.0 94 623 23 118
1:04:00.0 382 2:37.0 90 610 24 119
1:06:00.0 383 2:36.6 91 613 24 119
1:08:00.0 382 2:37.0 90 610 25 120
1:10:00.0 362 2:45.7 77 564 23 123
1:12:00.0 392 2:33.0 98 635 23 121
1:14:00.0 391 2:33.4 97 633 24 122
1:16:00.0 398 2:30.7 102 651 25 124
1:18:00.0 395 2:31.8 100 643 26 128
1:20:00.0 395 2:31.8 100 643 26 127
1:22:00.0 414 2:24.9 115 695 27 133

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Workout Graph

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