Al Calvo 1:22:00 row
15,510
Meters
1:22:00.0
Time
2:38.6
Pace
840
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1819 |
| Drag Factor | 150 |
November 27, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.0 | 15,510 | 2:38.6 | 88 | 601 | 22 | 117 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 89 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 99 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 102 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 22 | 102 |
| 10:00.0 | 328 | 3:02.9 | 57 | 496 | 19 | 98 |
| 12:00.0 | 349 | 2:51.9 | 69 | 537 | 20 | 98 |
| 14:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 104 |
| 16:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 106 |
| 18:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 108 |
| 20:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 112 |
| 22:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 110 |
| 24:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 116 |
| 26:00.0 | 390 | 2:33.8 | 96 | 630 | 23 | 120 |
| 28:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 119 |
| 30:00.0 | 333 | 3:00.1 | 60 | 505 | 17 | 113 |
| 32:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 116 |
| 34:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 112 |
| 36:00.0 | 381 | 2:37.4 | 90 | 608 | 22 | 119 |
| 38:00.0 | 380 | 2:37.8 | 89 | 606 | 21 | 119 |
| 40:00.0 | 382 | 2:37.0 | 90 | 610 | 23 | 122 |
| 42:00.0 | 389 | 2:34.2 | 95 | 628 | 25 | 123 |
| 44:00.0 | 328 | 3:02.9 | 57 | 496 | 20 | 117 |
| 46:00.0 | 373 | 2:40.8 | 84 | 589 | 22 | 120 |
| 48:00.0 | 353 | 2:49.9 | 71 | 545 | 21 | 120 |
| 50:00.0 | 383 | 2:36.6 | 91 | 613 | 23 | 122 |
| 52:00.0 | 383 | 2:36.6 | 91 | 613 | 23 | 125 |
| 54:00.0 | 380 | 2:37.8 | 89 | 606 | 23 | 119 |
| 56:00.0 | 386 | 2:35.4 | 93 | 620 | 25 | 125 |
| 58:00.0 | 364 | 2:44.8 | 78 | 568 | 21 | 126 |
| 1:00:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 126 |
| 1:02:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 125 |
| 1:04:00.0 | 391 | 2:33.4 | 97 | 633 | 24 | 127 |
| 1:06:00.0 | 388 | 2:34.6 | 95 | 625 | 23 | 123 |
| 1:08:00.0 | 371 | 2:41.7 | 83 | 584 | 22 | 124 |
| 1:10:00.0 | 397 | 2:31.1 | 101 | 648 | 24 | 126 |
| 1:12:00.0 | 394 | 2:32.2 | 99 | 641 | 24 | 129 |
| 1:14:00.0 | 387 | 2:35.0 | 94 | 623 | 25 | 125 |
| 1:16:00.0 | 396 | 2:31.5 | 101 | 646 | 25 | 128 |
| 1:18:00.0 | 400 | 2:30.0 | 104 | 656 | 26 | 131 |
| 1:20:00.0 | 393 | 2:32.6 | 98 | 638 | 26 | 129 |
| 1:22:00.0 | 410 | 2:26.3 | 112 | 684 | 26 | 139 |
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Workout Graph
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