Al Calvo 1:22:00 row
15,754
Meters
1:22:00.0
Time
2:36.1
Pace
856
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 1828 |
| Drag Factor | 156 |
November 28, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.0 | 15,754 | 2:36.1 | 92 | 616 | 22 | 123 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 104 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 102 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 111 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 108 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 113 |
| 12:00.0 | 383 | 2:36.6 | 91 | 613 | 19 | 111 |
| 14:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | 116 |
| 16:00.0 | 379 | 2:38.3 | 88 | 603 | 21 | 111 |
| 18:00.0 | 399 | 2:30.3 | 103 | 654 | 25 | 124 |
| 20:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 123 |
| 22:00.0 | 384 | 2:36.2 | 92 | 615 | 22 | 120 |
| 24:00.0 | 384 | 2:36.2 | 92 | 615 | 23 | 121 |
| 26:00.0 | 392 | 2:33.0 | 98 | 635 | 24 | 125 |
| 28:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 123 |
| 30:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | 123 |
| 32:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 121 |
| 34:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 125 |
| 36:00.0 | 392 | 2:33.0 | 98 | 635 | 22 | 129 |
| 38:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 125 |
| 40:00.0 | 391 | 2:33.4 | 97 | 633 | 22 | 130 |
| 42:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 128 |
| 44:00.0 | 384 | 2:36.2 | 92 | 615 | 23 | 129 |
| 46:00.0 | 354 | 2:49.4 | 72 | 547 | 19 | 127 |
| 48:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 129 |
| 50:00.0 | 385 | 2:35.8 | 92 | 618 | 23 | 124 |
| 52:00.0 | 383 | 2:36.6 | 91 | 613 | 24 | 125 |
| 54:00.0 | 390 | 2:33.8 | 96 | 630 | 25 | 129 |
| 56:00.0 | 384 | 2:36.2 | 92 | 615 | 23 | 126 |
| 58:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 130 |
| 1:00:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 131 |
| 1:02:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 130 |
| 1:04:00.0 | 333 | 3:00.1 | 60 | 505 | 18 | 126 |
| 1:06:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 124 |
| 1:08:00.0 | 385 | 2:35.8 | 92 | 618 | 24 | 126 |
| 1:10:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 126 |
| 1:12:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 126 |
| 1:14:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 124 |
| 1:16:00.0 | 387 | 2:35.0 | 94 | 623 | 24 | 127 |
| 1:18:00.0 | 395 | 2:31.8 | 100 | 643 | 25 | 130 |
| 1:20:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 131 |
| 1:22:00.0 | 402 | 2:29.2 | 105 | 662 | 25 | 132 |
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Workout Graph
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