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Al Calvo 1:22:00 row

15,276

Meters

1:22:00.0

Time

2:41.0

Pace

826

Calories

124

Heart Rate

Average Watts84
Calories Per Hour604
Stroke Rate20
Stroke Count1714
Drag Factor151

November 30, 2025 15:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,276 2:41.0 84 604 826 20 124
2:00.0 382 2:37.0 90 630 21 21 99
4:00.0 384 2:36.2 92 600 20 21 99
6:00.0 249 4:00.9 25 420 14 12
8:00.0 381 2:37.4 90 600 20 22 103
10:00.0 378 2:38.7 88 600 20 21 107
12:00.0 378 2:38.7 88 630 21 21 111
14:00.0 384 2:36.2 92 600 20 21 115
16:00.0 354 2:49.4 72 600 20 20 119
18:00.0 386 2:35.4 93 630 21 21 119
20:00.0 386 2:35.4 93 630 21 20 125
22:00.0 382 2:37.0 90 600 20 21 120
24:00.0 382 2:37.0 90 630 21 20 124
26:00.0 385 2:35.8 92 630 21 22 128
28:00.0 375 2:40.0 85 600 20 21 125
30:00.0 367 2:43.4 80 600 20 19 124
32:00.0 336 2:58.5 61 540 18 17 124
34:00.0 377 2:39.1 87 600 20 19 129
36:00.0 384 2:36.2 92 630 21 20 133
38:00.0 365 2:44.3 79 570 19 19 126
40:00.0 343 2:54.9 65 570 19 20 127
42:00.0 377 2:39.1 87 600 20 21 125
44:00.0 367 2:43.4 80 600 20 20 121
46:00.0 388 2:34.6 95 630 21 21 128
48:00.0 373 2:40.8 84 600 20 20 127
50:00.0 385 2:35.8 92 630 21 21 129
52:00.0 379 2:38.3 88 600 20 21 125
54:00.0 379 2:38.3 88 630 21 22 128
56:00.0 364 2:44.8 78 570 19 20 130
58:00.0 365 2:44.3 79 600 20 20 126
1:00:00.0 368 2:43.0 81 600 20 20 124
1:02:00.0 382 2:37.0 90 600 20 22 129
1:04:00.0 362 2:45.7 77 600 20 20 130
1:06:00.0 383 2:36.6 91 630 21 23 129
1:08:00.0 388 2:34.6 95 630 21 23 132
1:10:00.0 365 2:44.3 79 600 20 22 128
1:12:00.0 377 2:39.1 87 600 20 23 130
1:14:00.0 383 2:36.6 91 630 21 23 131
1:16:00.0 368 2:43.0 81 600 20 22 135
1:18:00.0 385 2:35.8 92 630 21 24 134
1:20:00.0 391 2:33.4 97 660 22 24 142
1:22:00.0 391 2:33.4 97 630 21 24 137

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Workout Graph

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