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Al Calvo 1:22:00 row

15,253

Meters

1:22:00.0

Time

2:41.2

Pace

821

Calories

119

Heart Rate

Average Watts83
Calories Per Hour587
Stroke Rate20
Stroke Count1697
Drag Factor152

December 05, 2025 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:00.0 15,253 2:41.2 83 587 20 119
2:00.0 380 2:37.8 89 606 18 107
4:00.0 377 2:39.1 87 598 19 111
6:00.0 371 2:41.7 83 584 20 109
8:00.0 375 2:40.0 85 594 21 110
10:00.0 377 2:39.1 87 598 21 107
12:00.0 382 2:37.0 90 610 22 111
14:00.0 383 2:36.6 91 613 21 117
16:00.0 383 2:36.6 91 613 21 115
18:00.0 376 2:39.5 86 596 22 117
20:00.0 389 2:34.2 95 628 20 120
22:00.0 372 2:41.2 83 587 18 118
24:00.0 362 2:45.7 77 564 19 117
26:00.0 370 2:42.1 82 582 19 116
28:00.0 374 2:40.4 85 591 19 116
30:00.0 378 2:38.7 88 601 20 120
32:00.0 374 2:40.4 85 591 19 117
34:00.0 373 2:40.8 84 589 20 118
36:00.0 375 2:40.0 85 594 20 118
38:00.0 373 2:40.8 84 589 20 116
40:00.0 377 2:39.1 87 598 20 120
42:00.0 347 2:52.9 68 533 20 116
44:00.0 385 2:35.8 92 618 21 120
46:00.0 380 2:37.8 89 606 21 120
48:00.0 379 2:38.3 88 603 22 118
50:00.0 377 2:39.1 87 598 20 124
52:00.0 380 2:37.8 89 606 23 122
54:00.0 384 2:36.2 92 615 22 124
56:00.0 388 2:34.6 95 625 22 127
58:00.0 367 2:43.4 80 575 22 126
1:00:00.0 385 2:35.8 92 618 25 124
1:02:00.0 380 2:37.8 89 606 22 125
1:04:00.0 385 2:35.8 92 618 23 122
1:06:00.0 380 2:37.8 89 606 22 126
1:08:00.0 383 2:36.6 91 613 21 123
1:10:00.0 387 2:35.0 94 623 22 126
1:12:00.0 384 2:36.2 92 615 22 126
1:14:00.0 391 2:33.4 97 633 22 126
1:16:00.0 387 2:35.0 94 623 23 126
1:18:00.0 385 2:35.8 92 618 24 122
1:20:00.0 383 2:36.6 91 613 24 128
1:22:00.0 114 8:46.3 2 308 7

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Workout Graph

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