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Al Calvo 1:22:00 row

15,458

Meters

1:22:00.0

Time

2:39.1

Pace

836

Calories

114

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count1756
Drag Factor150

December 07, 2025 16:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,458 2:39.1 87 598 836 21 114
2:00.0 380 2:37.8 89 606 20 19 98
4:00.0 378 2:38.7 88 601 21 19 100
6:00.0 383 2:36.6 91 613 21 21 105
8:00.0 377 2:39.1 87 598 20 20 102
10:00.0 382 2:37.0 90 610 20 20 109
12:00.0 378 2:38.7 88 601 21 19 106
14:00.0 381 2:37.4 90 608 20 20 109
16:00.0 379 2:38.3 88 603 21 19 109
18:00.0 382 2:37.0 90 610 20 20 113
20:00.0 383 2:36.6 91 613 21 18 114
22:00.0 307 3:15.4 47 461 16 16 110
24:00.0 378 2:38.7 88 601 21 22 112
26:00.0 368 2:43.0 81 577 19 19 112
28:00.0 379 2:38.3 88 603 21 21 115
30:00.0 380 2:37.8 89 606 20 21 114
32:00.0 363 2:45.2 78 566 19 21 113
34:00.0 367 2:43.4 80 575 20 21 118
36:00.0 364 2:44.8 78 568 20 22 116
38:00.0 363 2:45.2 78 566 19 21 115
40:00.0 382 2:37.0 90 610 21 22 118
42:00.0 380 2:37.8 89 606 20 22 117
44:00.0 381 2:37.4 90 608 21 20 118
46:00.0 344 2:54.4 66 527 18 18 118
48:00.0 380 2:37.8 89 606 21 21 117
50:00.0 383 2:36.6 91 613 20 24 115
52:00.0 388 2:34.6 95 625 22 24 116
54:00.0 386 2:35.4 93 620 20 24 118
56:00.0 384 2:36.2 92 615 21 23 116
58:00.0 389 2:34.2 95 628 21 24 119
1:00:00.0 336 2:58.5 61 511 19 20 112
1:02:00.0 385 2:35.8 92 618 20 23 118
1:04:00.0 377 2:39.1 87 598 21 21 118
1:06:00.0 376 2:39.5 86 596 20 22 119
1:08:00.0 390 2:33.8 96 630 21 24 119
1:10:00.0 375 2:40.0 85 594 21 22 119
1:12:00.0 387 2:35.0 94 623 21 23 117
1:14:00.0 374 2:40.4 85 591 20 21 115
1:16:00.0 379 2:38.3 88 603 21 23 118
1:18:00.0 389 2:34.2 95 628 21 24 123
1:20:00.0 403 2:28.8 106 664 23 26 128
1:22:00.0 419 2:23.1 119 710 23 26 135

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Workout Graph

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