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Al Calvo 1:22:00 row

15,552

Meters

1:22:00.0

Time

2:38.1

Pace

840

Calories

120

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate21
Stroke Count1751
Drag Factor153

December 09, 2025 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,552 2:38.1 88 604 840 21 120
2:00.0 367 2:43.4 80 575 20 18 101
4:00.0 371 2:41.7 83 584 19 20 107
6:00.0 380 2:37.8 89 606 21 20 108
8:00.0 377 2:39.1 87 598 20 20 106
10:00.0 382 2:37.0 90 610 20 21 111
12:00.0 381 2:37.4 90 608 21 20 113
14:00.0 384 2:36.2 92 615 21 21 117
16:00.0 379 2:38.3 88 603 20 21 117
18:00.0 381 2:37.4 90 608 21 21 120
20:00.0 381 2:37.4 90 608 20 22 118
22:00.0 379 2:38.3 88 603 20 22 118
24:00.0 376 2:39.5 86 596 21 20 123
26:00.0 379 2:38.3 88 603 20 22 121
28:00.0 375 2:40.0 85 594 20 21 119
30:00.0 379 2:38.3 88 603 20 21 122
32:00.0 375 2:40.0 85 594 20 23 120
34:00.0 365 2:44.3 79 571 20 19 119
36:00.0 370 2:42.1 82 582 20 19 122
38:00.0 379 2:38.3 88 603 20 19 122
40:00.0 375 2:40.0 85 594 20 21 123
42:00.0 373 2:40.8 84 589 20 20 120
44:00.0 377 2:39.1 87 598 21 21 125
46:00.0 371 2:41.7 83 584 20 20 122
48:00.0 380 2:37.8 89 606 20 20 123
50:00.0 338 2:57.5 63 515 19 18 124
52:00.0 367 2:43.4 80 575 19 19 123
54:00.0 373 2:40.8 84 589 21 20 119
56:00.0 379 2:38.3 88 603 20 22 122
58:00.0 379 2:38.3 88 603 21 21 120
1:00:00.0 381 2:37.4 90 608 20 22 120
1:02:00.0 367 2:43.4 80 575 20 20 122
1:04:00.0 388 2:34.6 95 625 21 25 122
1:06:00.0 388 2:34.6 95 625 21 23 122
1:08:00.0 385 2:35.8 92 618 21 23 123
1:10:00.0 392 2:33.0 98 635 21 24 126
1:12:00.0 392 2:33.0 98 635 22 24 125
1:14:00.0 398 2:30.7 102 651 22 25 133
1:16:00.0 390 2:33.8 96 630 21 24 128
1:18:00.0 390 2:33.8 96 630 21 24 125
1:20:00.0 406 2:27.7 108 673 23 27 130
1:22:00.0 402 2:29.2 105 662 22 27 130

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Workout Graph

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