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Al Calvo 1:22:00 row

15,439

Meters

1:22:00.0

Time

2:39.3

Pace

835

Calories

122

Heart Rate

Average Watts87
Calories Per Hour597
Stroke Rate22
Stroke Count1814
Drag Factor153

December 14, 2025 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,439 2:39.3 87 597 835 22 122
2:00.0 351 2:50.9 70 541 19 19 96
4:00.0 380 2:37.8 89 606 20 23 103
6:00.0 382 2:37.0 90 610 21 22 105
8:00.0 381 2:37.4 90 608 20 20 111
10:00.0 383 2:36.6 91 613 21 22 112
12:00.0 386 2:35.4 93 620 21 23 115
14:00.0 376 2:39.5 86 596 20 21 113
16:00.0 380 2:37.8 89 606 20 22 119
18:00.0 383 2:36.6 91 613 21 21 120
20:00.0 368 2:43.0 81 577 20 20 118
22:00.0 387 2:35.0 94 623 21 23 122
24:00.0 384 2:36.2 92 615 21 21 122
26:00.0 378 2:38.7 88 601 20 21 121
28:00.0 379 2:38.3 88 603 20 21 121
30:00.0 382 2:37.0 90 610 21 23 123
32:00.0 364 2:44.8 78 568 19 21 124
34:00.0 381 2:37.4 90 608 21 22 124
36:00.0 380 2:37.8 89 606 20 21 122
38:00.0 376 2:39.5 86 596 20 21 123
40:00.0 364 2:44.8 78 568 20 22 125
42:00.0 371 2:41.7 83 584 20 21 124
44:00.0 354 2:49.4 72 547 19 19 122
46:00.0 375 2:40.0 85 594 20 23 122
48:00.0 368 2:43.0 81 577 20 22 127
50:00.0 392 2:33.0 98 635 21 26 128
52:00.0 372 2:41.2 83 587 20 22 124
54:00.0 349 2:51.9 69 537 19 22 127
56:00.0 375 2:40.0 85 594 21 22 131
58:00.0 389 2:34.2 95 628 21 24 130
1:00:00.0 358 2:47.5 74 555 20 22 126
1:02:00.0 388 2:34.6 95 625 21 24 129
1:04:00.0 388 2:34.6 95 625 21 25 128
1:06:00.0 369 2:42.6 81 580 20 22 126
1:08:00.0 371 2:41.7 83 584 20 24 128
1:10:00.0 398 2:30.7 102 651 22 24 134
1:12:00.0 375 2:40.0 85 594 20 21 125
1:14:00.0 391 2:33.4 97 633 21 22 130
1:16:00.0 347 2:52.9 68 533 19 20 122
1:18:00.0 377 2:39.1 87 598 21 24 128
1:20:00.0 389 2:34.2 95 628 21 23 130
1:22:00.0 396 2:31.5 101 646 22 24 135

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Workout Graph

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