Al Calvo 0:47 row
133
Meters
0:47.3
Time
2:57.8
Pace
7
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 155 |
December 16, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.3 | 133 | 2:57.8 | 62 | 514 | 7 | 18 |
| 0:47.3 | 134 | 2:56.4 | 64 | 519 | 7 | 18 |
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Workout Graph
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