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Al Calvo 1:22:00 row

15,472

Meters

1:22:00.0

Time

2:38.9

Pace

831

Calories

117

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate23
Stroke Count1900
Drag Factor153

December 16, 2025 17:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,472 2:38.9 87 599 831 23 117
2:00.0 388 2:34.6 95 625 21 21 107
4:00.0 378 2:38.7 88 601 20 20 108
6:00.0 380 2:37.8 89 606 21 21 108
8:00.0 372 2:41.2 83 587 20 22 107
10:00.0 371 2:41.7 83 584 19 22 108
12:00.0 379 2:38.3 88 603 21 23 116
14:00.0 379 2:38.3 88 603 20 22 112
16:00.0 363 2:45.2 78 566 19 21 114
18:00.0 379 2:38.3 88 603 21 23 112
20:00.0 387 2:35.0 94 623 21 22 121
22:00.0 355 2:49.0 72 549 19 20 119
24:00.0 376 2:39.5 86 596 20 22 117
26:00.0 385 2:35.8 92 618 21 22 118
28:00.0 368 2:43.0 81 577 19 21 113
30:00.0 377 2:39.1 87 598 20 22 119
32:00.0 367 2:43.4 80 575 20 21 115
34:00.0 373 2:40.8 84 589 19 23 115
36:00.0 372 2:41.2 83 587 20 22 119
38:00.0 367 2:43.4 80 575 20 22 115
40:00.0 373 2:40.8 84 589 19 23 118
42:00.0 374 2:40.4 85 591 20 22 117
44:00.0 348 2:52.4 68 535 19 22 117
46:00.0 384 2:36.2 92 615 21 24 118
48:00.0 376 2:39.5 86 596 20 24 115
50:00.0 373 2:40.8 84 589 20 23 114
52:00.0 360 2:46.6 76 560 19 22 130
54:00.0 378 2:38.7 88 601 20 24 118
56:00.0 388 2:34.6 95 625 22 25 119
58:00.0 382 2:37.0 90 610 20 24 118
1:00:00.0 383 2:36.6 91 613 21 24 117
1:02:00.0 381 2:37.4 90 608 20 25 118
1:04:00.0 382 2:37.0 90 610 21 25 121
1:06:00.0 386 2:35.4 93 620 21 25 121
1:08:00.0 382 2:37.0 90 610 20 24 120
1:10:00.0 380 2:37.8 89 606 21 23 120
1:12:00.0 389 2:34.2 95 628 21 25 123
1:14:00.0 393 2:32.6 98 638 22 27 127
1:16:00.0 384 2:36.2 92 615 20 25 126
1:18:00.0 392 2:33.0 98 635 22 26 128
1:20:00.0 386 2:35.4 93 620 20 25 128
1:22:00.0 384 2:36.2 92 615 21 27 125

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Workout Graph

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