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Al Calvo 1:22:00 row

15,062

Meters

1:22:00.0

Time

2:43.3

Pace

802

Calories

123

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate19
Stroke Count1644
Drag Factor154

January 15, 2026 14:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,062 2:43.3 80 576 802 19 123
2:00.0 375 2:40.0 85 594 20 19 109
4:00.0 360 2:46.6 76 560 19 21 100
6:00.0 350 2:51.4 69 539 19 19 107
8:00.0 380 2:37.8 89 606 21 21 114
10:00.0 380 2:37.8 89 606 20 20 116
12:00.0 372 2:41.2 83 587 20 19 115
14:00.0 342 2:55.4 65 523 18 17 115
16:00.0 342 2:55.4 65 523 18 17 116
18:00.0 364 2:44.8 78 568 19 20 113
20:00.0 364 2:44.8 78 568 20 19 121
22:00.0 362 2:45.7 77 564 19 19 118
24:00.0 375 2:40.0 85 594 20 18 120
26:00.0 372 2:41.2 83 587 20 18 120
28:00.0 369 2:42.6 81 580 19 19 118
30:00.0 368 2:43.0 81 577 20 20 119
32:00.0 375 2:40.0 85 594 20 20 121
34:00.0 374 2:40.4 85 591 20 20 120
36:00.0 353 2:49.9 71 545 18 19 122
38:00.0 364 2:44.8 78 568 19 20 128
40:00.0 376 2:39.5 86 596 21 20 123
42:00.0 363 2:45.2 78 566 19 20 123
44:00.0 355 2:49.0 72 549 18 19 124
46:00.0 365 2:44.3 79 571 20 19 126
48:00.0 369 2:42.6 81 580 19 21 126
50:00.0 368 2:43.0 81 577 20 20 122
52:00.0 351 2:50.9 70 541 18 19 129
54:00.0 370 2:42.1 82 582 20 21 128
56:00.0 363 2:45.2 78 566 19 20 131
58:00.0 368 2:43.0 81 577 20 21 130
1:00:00.0 361 2:46.2 76 562 19 20 131
1:02:00.0 376 2:39.5 86 596 20 19 133
1:04:00.0 375 2:40.0 85 594 20 19 131
1:06:00.0 372 2:41.2 83 587 20 20 135
1:08:00.0 366 2:43.9 79 573 19 20 132
1:10:00.0 357 2:48.0 74 553 19 19 130
1:12:00.0 375 2:40.0 85 594 20 21 131
1:14:00.0 374 2:40.4 85 591 20 22 129
1:16:00.0 381 2:37.4 90 608 21 20 131
1:18:00.0 378 2:38.7 88 601 20 21 133
1:20:00.0 378 2:38.7 88 601 20 23 136
1:22:00.0 383 2:36.6 91 613 21 23 133

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Workout Graph

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