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Al Calvo 1:22:00 row

15,368

Meters

1:22:00.0

Time

2:40.0

Pace

825

Calories

124

Heart Rate

Average Watts85
Calories Per Hour603
Stroke Rate21
Stroke Count1777
Drag Factor156

January 20, 2026 13:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,368 2:40.0 85 603 825 21 124
2:00.0 387 2:35.0 94 630 21 19 108
4:00.0 374 2:40.4 85 600 20 20 103
6:00.0 376 2:39.5 86 600 20 21 108
8:00.0 369 2:42.6 81 570 19 21 105
10:00.0 375 2:40.0 85 600 20 21 113
12:00.0 375 2:40.0 85 630 21 20 116
14:00.0 379 2:38.3 88 600 20 21 121
16:00.0 381 2:37.4 90 600 20 20 126
18:00.0 383 2:36.6 91 630 21 21 122
20:00.0 378 2:38.7 88 600 20 20 118
22:00.0 381 2:37.4 90 630 21 21 123
24:00.0 379 2:38.3 88 600 20 20 125
26:00.0 381 2:37.4 90 630 21 20 130
28:00.0 384 2:36.2 92 630 21 22 131
30:00.0 375 2:40.0 85 600 20 22 129
32:00.0 355 2:49.0 72 570 19 19 132
34:00.0 286 3:29.7 38 450 15 16 120
36:00.0 377 2:39.1 87 600 20 22 122
38:00.0 370 2:42.1 82 600 20 22 124
40:00.0 379 2:38.3 88 600 20 22 123
42:00.0 375 2:40.0 85 600 20 22 124
44:00.0 364 2:44.8 78 600 20 22 123
46:00.0 356 2:48.5 73 570 19 20 128
48:00.0 387 2:35.0 94 630 21 23 129
50:00.0 384 2:36.2 92 630 21 23 131
52:00.0 380 2:37.8 89 600 20 23 131
54:00.0 362 2:45.7 77 600 20 22 128
56:00.0 379 2:38.3 88 600 20 22 127
58:00.0 381 2:37.4 90 600 20 23 128
1:00:00.0 375 2:40.0 85 600 20 23 130
1:02:00.0 382 2:37.0 90 630 21 23 131
1:04:00.0 382 2:37.0 90 600 20 25 129
1:06:00.0 381 2:37.4 90 630 21 24 128
1:08:00.0 380 2:37.8 89 600 20 24 127
1:10:00.0 377 2:39.1 87 630 21 23 129
1:12:00.0 377 2:39.1 87 600 20 23 127
1:14:00.0 377 2:39.1 87 600 20 23 132
1:16:00.0 375 2:40.0 85 600 20 22 126
1:18:00.0 384 2:36.2 92 630 21 24 132
1:20:00.0 383 2:36.6 91 600 20 23 132
1:22:00.0 383 2:36.6 91 630 21 25 134

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Workout Graph

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