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Al Calvo 1:22:00 row

15,480

Meters

1:22:00.0

Time

2:38.9

Pace

835

Calories

124

Heart Rate

Average Watts87
Calories Per Hour610
Stroke Rate21
Stroke Count1789
Drag Factor156

January 25, 2026 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,480 2:38.9 87 610 835 21 124
2:00.0 375 2:40.0 85 600 20 19 104
4:00.0 381 2:37.4 90 600 20 19 107
6:00.0 379 2:38.3 88 600 20 21 108
8:00.0 379 2:38.3 88 630 21 20 110
10:00.0 378 2:38.7 88 600 20 21 108
12:00.0 383 2:36.6 91 630 21 20 115
14:00.0 385 2:35.8 92 630 21 22 120
16:00.0 389 2:34.2 95 630 21 23 120
18:00.0 382 2:37.0 90 600 20 22 116
20:00.0 386 2:35.4 93 630 21 22 123
22:00.0 382 2:37.0 90 630 21 21 122
24:00.0 378 2:38.7 88 600 20 22 121
26:00.0 381 2:37.4 90 630 21 21 117
28:00.0 367 2:43.4 80 570 19 20 117
30:00.0 376 2:39.5 86 600 20 21 125
32:00.0 375 2:40.0 85 600 20 22 119
34:00.0 382 2:37.0 90 630 21 21 123
36:00.0 375 2:40.0 85 600 20 20 121
38:00.0 374 2:40.4 85 600 20 22 124
40:00.0 377 2:39.1 87 600 20 21 125
42:00.0 379 2:38.3 88 630 21 21 128
44:00.0 377 2:39.1 87 600 20 23 131
46:00.0 377 2:39.1 87 600 20 22 127
48:00.0 377 2:39.1 87 600 20 23 129
50:00.0 379 2:38.3 88 630 21 23 137
52:00.0 345 2:53.9 67 570 19 20 135
54:00.0 379 2:38.3 88 600 20 23 128
56:00.0 383 2:36.6 91 630 21 23 130
58:00.0 379 2:38.3 88 600 20 22 130
1:00:00.0 377 2:39.1 87 600 20 23 128
1:02:00.0 384 2:36.2 92 630 21 22 130
1:04:00.0 278 3:35.8 35 480 16 15 129
1:06:00.0 370 2:42.1 82 600 20 22 132
1:08:00.0 384 2:36.2 92 630 21 23 130
1:10:00.0 383 2:36.6 91 600 20 22 131
1:12:00.0 381 2:37.4 90 630 21 24 127
1:14:00.0 385 2:35.8 92 630 21 23 132
1:16:00.0 384 2:36.2 92 600 20 25 130
1:18:00.0 394 2:32.2 99 660 22 25 139
1:20:00.0 392 2:33.0 98 630 21 23 135
1:22:00.0 407 2:27.4 109 690 23 25 145

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Workout Graph

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