Al Calvo 1:11 row
204
Meters
1:11.0
Time
2:54.0
Pace
11
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 156 |
January 29, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.0 | 204 | 2:54.0 | 66 | 528 | 11 | 18 | 98 |
| 1:11.0 | 205 | 2:53.1 | 67 | 531 | 11 | 18 | 98 |
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Workout Graph
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