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Al Calvo 1:22:00 row

15,280

Meters

1:22:00.0

Time

2:40.9

Pace

819

Calories

119

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count1863
Drag Factor156

January 30, 2026 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,280 2:40.9 84 588 819 22 119
2:00.0 368 2:43.0 81 577 19 19
4:00.0 376 2:39.5 86 596 20 21 104
6:00.0 380 2:37.8 89 606 21 22 111
8:00.0 371 2:41.7 83 584 20 21 112
10:00.0 383 2:36.6 91 613 20 22 116
12:00.0 372 2:41.2 83 587 20 23 114
14:00.0 374 2:40.4 85 591 20 23 115
16:00.0 383 2:36.6 91 613 21 26 119
18:00.0 378 2:38.7 88 601 20 25 119
20:00.0 385 2:35.8 92 618 21 27 127
22:00.0 378 2:38.7 88 601 20 24 119
24:00.0 380 2:37.8 89 606 20 22 122
26:00.0 379 2:38.3 88 603 21 21 121
28:00.0 376 2:39.5 86 596 20 22 122
30:00.0 378 2:38.7 88 601 20 21 122
32:00.0 351 2:50.9 70 541 19 18 123
34:00.0 373 2:40.8 84 589 20 21 123
36:00.0 355 2:49.0 72 549 19 20 120
38:00.0 367 2:43.4 80 575 19 21 121
40:00.0 371 2:41.7 83 584 20 25 120
42:00.0 332 3:00.7 59 504 18 21 116
44:00.0 324 3:05.1 55 489 17 20 117
46:00.0 367 2:43.4 80 575 19 21 117
48:00.0 370 2:42.1 82 582 20 20 113
50:00.0 375 2:40.0 85 594 20 23 120
52:00.0 377 2:39.1 87 598 20 23 121
54:00.0 363 2:45.2 78 566 19 22 115
56:00.0 382 2:37.0 90 610 21 22 122
58:00.0 377 2:39.1 87 598 20 24 119
1:00:00.0 381 2:37.4 90 608 21 24 120
1:02:00.0 348 2:52.4 68 535 18 21 119
1:04:00.0 358 2:47.5 74 555 19 23 117
1:06:00.0 381 2:37.4 90 608 21 24 121
1:08:00.0 362 2:45.7 77 564 20 22 125
1:10:00.0 385 2:35.8 92 618 20 25 125
1:12:00.0 387 2:35.0 94 623 21 24 127
1:14:00.0 384 2:36.2 92 615 21 25 125
1:16:00.0 385 2:35.8 92 618 21 25 125
1:18:00.0 386 2:35.4 93 620 21 25 123
1:20:00.0 387 2:35.0 94 623 20 25 125
1:22:00.0 391 2:33.4 97 633 22 29 128

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Workout Graph

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