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Al Calvo 1:22:00 row

14,719

Meters

1:22:00.0

Time

2:47.1

Pace

780

Calories

119

Heart Rate

Average Watts75
Calories Per Hour570
Stroke Rate20
Stroke Count1721
Drag Factor159

February 06, 2026 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 14,719 2:47.1 75 570 780 20 119
2:00.0 376 2:39.5 86 600 20 20 106
4:00.0 379 2:38.3 88 600 20 20 108
6:00.0 374 2:40.4 85 600 20 21 111
8:00.0 370 2:42.1 82 570 19 21 110
10:00.0 375 2:40.0 85 630 21 22 114
12:00.0 373 2:40.8 84 570 19 21 118
14:00.0 361 2:46.2 76 570 19 20 113
16:00.0 369 2:42.6 81 600 20 21 116
18:00.0 372 2:41.2 83 600 20 22 119
20:00.0 373 2:40.8 84 600 20 22 120
22:00.0 367 2:43.4 80 570 19 22 121
24:00.0 364 2:44.8 78 570 19 19 125
26:00.0 365 2:44.3 79 570 19 20 121
28:00.0 357 2:48.0 74 570 19 19 122
30:00.0 364 2:44.8 78 570 19 21 124
32:00.0 362 2:45.7 77 570 19 19 129
34:00.0 363 2:45.2 78 570 19 20 126
36:00.0 348 2:52.4 68 570 19 19 126
38:00.0 121 8:15.8 3 180 6 7 118
40:00.0 261 3:49.8 29 420 14 15 117
42:00.0 363 2:45.2 78 570 19 20 119
44:00.0 350 2:51.4 69 540 18 19 117
46:00.0 353 2:49.9 71 540 18 19 118
48:00.0 340 2:56.4 64 540 18 19 113
50:00.0 366 2:43.9 79 570 19 22 122
52:00.0 369 2:42.6 81 600 20 21 122
54:00.0 372 2:41.2 83 600 20 25 120
56:00.0 348 2:52.4 68 540 18 19 120
58:00.0 365 2:44.3 79 570 19 22 121
1:00:00.0 369 2:42.6 81 600 20 21 120
1:02:00.0 359 2:47.1 75 570 19 20 119
1:04:00.0 374 2:40.4 85 600 20 23 121
1:06:00.0 378 2:38.7 88 600 20 24 122
1:08:00.0 381 2:37.4 90 600 20 26 123
1:10:00.0 374 2:40.4 85 600 20 24 125
1:12:00.0 370 2:42.1 82 600 20 24 120
1:14:00.0 366 2:43.9 79 570 19 22 123
1:16:00.0 382 2:37.0 90 630 21 24 125
1:18:00.0 382 2:37.0 90 600 20 25 126
1:20:00.0 385 2:35.8 92 630 21 25 127
1:22:00.0 384 2:36.2 92 630 21 26 128

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Workout Graph

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