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Al Calvo 1:22:00 row

15,307

Meters

1:22:00.0

Time

2:40.7

Pace

817

Calories

125

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate21
Stroke Count1731
Drag Factor158

February 08, 2026 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,307 2:40.7 84 590 817 21 125
2:00.0 370 2:42.1 82 582 19 19 100
4:00.0 378 2:38.7 88 601 20 20 104
6:00.0 373 2:40.8 84 589 20 20 107
8:00.0 372 2:41.2 83 587 20 18 109
10:00.0 383 2:36.6 91 613 21 21 116
12:00.0 374 2:40.4 85 591 20 19 114
14:00.0 368 2:43.0 81 577 19 19 113
16:00.0 363 2:45.2 78 566 19 19 116
18:00.0 371 2:41.7 83 584 20 19 122
20:00.0 369 2:42.6 81 580 20 21 124
22:00.0 375 2:40.0 85 594 20 22 127
24:00.0 368 2:43.0 81 577 19 21 125
26:00.0 372 2:41.2 83 587 20 20 125
28:00.0 369 2:42.6 81 580 20 20 126
30:00.0 370 2:42.1 82 582 19 22 123
32:00.0 351 2:50.9 70 541 19 19 128
34:00.0 366 2:43.9 79 573 19 21 124
36:00.0 371 2:41.7 83 584 20 21 126
38:00.0 367 2:43.4 80 575 19 21 128
40:00.0 369 2:42.6 81 580 20 20 123
42:00.0 372 2:41.2 83 587 20 20 126
44:00.0 375 2:40.0 85 594 20 22 132
46:00.0 356 2:48.5 73 551 19 20 125
48:00.0 376 2:39.5 86 596 20 22 128
50:00.0 347 2:52.9 68 533 18 20 126
52:00.0 376 2:39.5 86 596 20 20 122
54:00.0 379 2:38.3 88 603 21 22 127
56:00.0 381 2:37.4 90 608 20 23 132
58:00.0 378 2:38.7 88 601 20 22 136
1:00:00.0 375 2:40.0 85 594 20 21 129
1:02:00.0 386 2:35.4 93 620 21 25 130
1:04:00.0 382 2:37.0 90 610 21 25 130
1:06:00.0 380 2:37.8 89 606 20 23 133
1:08:00.0 372 2:41.2 83 587 20 20 130
1:10:00.0 381 2:37.4 90 608 21 22 136
1:12:00.0 369 2:42.6 81 580 19 21 132
1:14:00.0 387 2:35.0 94 623 21 25 132
1:16:00.0 385 2:35.8 92 618 21 23 137
1:18:00.0 379 2:38.3 88 603 20 23 135
1:20:00.0 388 2:34.6 95 625 21 24 139
1:22:00.0 387 2:35.0 94 623 21 23 139

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Workout Graph

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