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Al Calvo 1:22:00 row

15,313

Meters

1:22:00.0

Time

2:40.6

Pace

822

Calories

127

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate20
Stroke Count1723
Drag Factor152

February 16, 2026 15:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,313 2:40.6 84 590 822 20 127
2:00.0 380 2:37.8 89 606 20 18 113
4:00.0 372 2:41.2 83 587 20 17 117
6:00.0 376 2:39.5 86 596 20 18 123
8:00.0 374 2:40.4 85 591 20 17 123
10:00.0 364 2:44.8 78 568 19 18 125
12:00.0 374 2:40.4 85 591 20 18 121
14:00.0 354 2:49.4 72 547 19 20 123
16:00.0 350 2:51.4 69 539 19 19 120
18:00.0 378 2:38.7 88 601 20 22 124
20:00.0 375 2:40.0 85 594 21 21 123
22:00.0 379 2:38.3 88 603 20 21 128
24:00.0 381 2:37.4 90 608 20 19 129
26:00.0 376 2:39.5 86 596 21 20 127
28:00.0 354 2:49.4 72 547 19 19 127
30:00.0 371 2:41.7 83 584 19 21 125
32:00.0 370 2:42.1 82 582 20 21 125
34:00.0 373 2:40.8 84 589 20 20 126
36:00.0 372 2:41.2 83 587 20 20 124
38:00.0 377 2:39.1 87 598 20 21 129
40:00.0 376 2:39.5 86 596 20 21 126
42:00.0 372 2:41.2 83 587 20 22 127
44:00.0 375 2:40.0 85 594 20 21 128
46:00.0 369 2:42.6 81 580 19 21 126
48:00.0 352 2:50.4 71 543 19 21 126
50:00.0 362 2:45.7 77 564 19 22 127
52:00.0 375 2:40.0 85 594 20 22 124
54:00.0 373 2:40.8 84 589 20 20 126
56:00.0 373 2:40.8 84 589 20 21 125
58:00.0 378 2:38.7 88 601 21 22 131
1:00:00.0 358 2:47.5 74 555 19 20 122
1:02:00.0 359 2:47.1 75 558 19 23 129
1:04:00.0 369 2:42.6 81 580 20 20 131
1:06:00.0 382 2:37.0 90 610 21 23 130
1:08:00.0 375 2:40.0 85 594 20 22 127
1:10:00.0 384 2:36.2 92 615 20 23 131
1:12:00.0 388 2:34.6 95 625 22 23 130
1:14:00.0 392 2:33.0 98 635 21 23 135
1:16:00.0 390 2:33.8 96 630 21 24 138
1:18:00.0 386 2:35.4 93 620 21 23 135
1:20:00.0 377 2:39.1 87 598 21 22 142
1:22:00.0 396 2:31.5 101 646 22 23 141

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Workout Graph

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