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Al Calvo 1:22:00 row

15,392

Meters

1:22:00.0

Time

2:39.8

Pace

829

Calories

123

Heart Rate

Average Watts86
Calories Per Hour606
Stroke Rate21
Stroke Count1763
Drag Factor153

February 20, 2026 17:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,392 2:39.8 86 606 829 21 123
2:00.0 363 2:45.2 78 570 19 18 110
4:00.0 379 2:38.3 88 600 20 18 122
6:00.0 376 2:39.5 86 600 20 19 125
8:00.0 379 2:38.3 88 630 21 17 126
10:00.0 375 2:40.0 85 600 20 18 127
12:00.0 326 3:04.0 56 510 17 16 121
14:00.0 377 2:39.1 87 600 20 20 118
16:00.0 375 2:40.0 85 600 20 20 121
18:00.0 375 2:40.0 85 630 21 21 122
20:00.0 368 2:43.0 81 570 19 19 117
22:00.0 374 2:40.4 85 600 20 21 121
24:00.0 363 2:45.2 78 570 19 21 124
26:00.0 361 2:46.2 76 600 20 20 125
28:00.0 374 2:40.4 85 600 20 21 126
30:00.0 375 2:40.0 85 600 20 20 123
32:00.0 376 2:39.5 86 600 20 22 127
34:00.0 343 2:54.9 65 540 18 18 123
36:00.0 380 2:37.8 89 630 21 23 127
38:00.0 381 2:37.4 90 600 20 22 121
40:00.0 351 2:50.9 70 570 19 19 125
42:00.0 380 2:37.8 89 600 20 22 128
44:00.0 384 2:36.2 92 630 21 23 123
46:00.0 367 2:43.4 80 600 20 21 133
48:00.0 391 2:33.4 97 630 21 23 126
50:00.0 384 2:36.2 92 630 21 22 126
52:00.0 386 2:35.4 93 630 21 24 125
54:00.0 384 2:36.2 92 630 21 22 125
56:00.0 383 2:36.6 91 600 20 24 125
58:00.0 355 2:49.0 72 600 20 21 123
1:00:00.0 380 2:37.8 89 600 20 23 125
1:02:00.0 379 2:38.3 88 630 21 22 122
1:04:00.0 385 2:35.8 92 630 21 23 122
1:06:00.0 381 2:37.4 90 600 20 24 117
1:08:00.0 360 2:46.6 76 570 19 22 122
1:10:00.0 379 2:38.3 88 630 21 23 120
1:12:00.0 389 2:34.2 95 630 21 24 125
1:14:00.0 391 2:33.4 97 630 21 24 125
1:16:00.0 388 2:34.6 95 630 21 23 128
1:18:00.0 394 2:32.2 99 660 22 25 127
1:20:00.0 392 2:33.0 98 630 21 25 129
1:22:00.0 389 2:34.2 95 660 22 25 131

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Workout Graph

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