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Al Calvo 1:22:00 row

15,370

Meters

1:22:00.0

Time

2:40.0

Pace

827

Calories

120

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate21
Stroke Count1723
Drag Factor158

February 23, 2026 19:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,370 2:40.0 85 593 827 21 120
2:00.0 368 2:43.0 81 577 19 18 107
4:00.0 375 2:40.0 85 594 20 20 109
6:00.0 337 2:58.0 62 513 18 19 104
8:00.0 374 2:40.4 85 591 20 18 114
10:00.0 372 2:41.2 83 587 20 18 116
12:00.0 375 2:40.0 85 594 20 18 123
14:00.0 373 2:40.8 84 589 20 19 123
16:00.0 359 2:47.1 75 558 20 18 121
18:00.0 354 2:49.4 72 547 19 18 122
20:00.0 378 2:38.7 88 601 20 22 122
22:00.0 378 2:38.7 88 601 20 19 119
24:00.0 380 2:37.8 89 606 20 21 122
26:00.0 381 2:37.4 90 608 21 21 124
28:00.0 352 2:50.4 71 543 19 19 122
30:00.0 376 2:39.5 86 596 20 20 121
32:00.0 378 2:38.7 88 601 21 20 124
34:00.0 383 2:36.6 91 613 20 23 125
36:00.0 377 2:39.1 87 598 20 23 118
38:00.0 373 2:40.8 84 589 20 20 118
40:00.0 345 2:53.9 67 528 19 17 121
42:00.0 377 2:39.1 87 598 20 21 120
44:00.0 375 2:40.0 85 594 20 22 119
46:00.0 354 2:49.4 72 547 19 19 126
48:00.0 377 2:39.1 87 598 20 22 120
50:00.0 382 2:37.0 90 610 21 21 122
52:00.0 376 2:39.5 86 596 20 22 119
54:00.0 373 2:40.8 84 589 20 22 116
56:00.0 353 2:49.9 71 545 19 20 131
58:00.0 380 2:37.8 89 606 20 21 121
1:00:00.0 381 2:37.4 90 608 21 21 124
1:02:00.0 376 2:39.5 86 596 20 23 119
1:04:00.0 385 2:35.8 92 618 21 23 122
1:06:00.0 381 2:37.4 90 608 20 24 121
1:08:00.0 384 2:36.2 92 615 21 24 121
1:10:00.0 384 2:36.2 92 615 21 24 122
1:12:00.0 388 2:34.6 95 625 21 24 126
1:14:00.0 389 2:34.2 95 628 21 24 124
1:16:00.0 387 2:35.0 94 623 21 22 125
1:18:00.0 390 2:33.8 96 630 21 24 129
1:20:00.0 395 2:31.8 100 643 22 23 129
1:22:00.0 397 2:31.1 101 648 22 26 128

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Workout Graph

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