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Al Calvo 1:22:00 row

15,419

Meters

1:22:00.0

Time

2:39.5

Pace

831

Calories

116

Heart Rate

Average Watts86
Calories Per Hour608
Stroke Rate21
Stroke Count1780
Drag Factor152

March 10, 2026 19:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,419 2:39.5 86 608 831 21 116
2:00.0 374 2:40.4 85 600 20 20 102
4:00.0 373 2:40.8 84 570 19 20 106
6:00.0 363 2:45.2 78 600 20 20 109
8:00.0 374 2:40.4 85 600 20 21 108
10:00.0 353 2:49.9 71 540 18 20 108
12:00.0 382 2:37.0 90 630 21 21 112
14:00.0 383 2:36.6 91 630 21 21 116
16:00.0 381 2:37.4 90 600 20 21 116
18:00.0 374 2:40.4 85 600 20 20 114
20:00.0 376 2:39.5 86 600 20 21 114
22:00.0 375 2:40.0 85 600 20 21 114
24:00.0 369 2:42.6 81 600 20 22 112
26:00.0 377 2:39.1 87 600 20 21 115
28:00.0 370 2:42.1 82 600 20 21 113
30:00.0 344 2:54.4 66 540 18 20 116
32:00.0 375 2:40.0 85 600 20 21 114
34:00.0 379 2:38.3 88 630 21 23 117
36:00.0 375 2:40.0 85 600 20 21 116
38:00.0 382 2:37.0 90 600 20 18 115
40:00.0 372 2:41.2 83 600 20 21 114
42:00.0 370 2:42.1 82 600 20 20 115
44:00.0 343 2:54.9 65 540 18 18 112
46:00.0 375 2:40.0 85 630 21 22 113
48:00.0 384 2:36.2 92 600 20 20 118
50:00.0 359 2:47.1 75 600 20 20 114
52:00.0 373 2:40.8 84 600 20 21 114
54:00.0 372 2:41.2 83 600 20 22 117
56:00.0 378 2:38.7 88 600 20 23 116
58:00.0 382 2:37.0 90 600 20 24 119
1:00:00.0 358 2:47.5 74 600 20 21 118
1:02:00.0 361 2:46.2 76 600 20 21 124
1:04:00.0 393 2:32.6 98 660 22 23 119
1:06:00.0 393 2:32.6 98 630 21 23 126
1:08:00.0 392 2:33.0 98 660 22 25 123
1:10:00.0 379 2:38.3 88 600 20 22 129
1:12:00.0 382 2:37.0 90 630 21 26 126
1:14:00.0 393 2:32.6 98 630 21 24 124
1:16:00.0 391 2:33.4 97 660 22 24 124
1:18:00.0 394 2:32.2 99 630 21 25 130
1:20:00.0 398 2:30.7 102 660 22 24 131
1:22:00.0 398 2:30.7 102 660 22 26 132

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Workout Graph

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