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Al Calvo 1:22:00 row

15,636

Meters

1:22:00.0

Time

2:37.3

Pace

850

Calories

116

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate22
Stroke Count1844
Drag Factor153

March 23, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,636 2:37.3 90 609 850 22 116
2:00.0 368 2:43.0 81 577 19 21 105
4:00.0 390 2:33.8 96 630 22 22 110
6:00.0 385 2:35.8 92 618 20 21 109
8:00.0 360 2:46.6 76 560 20 21 118
10:00.0 378 2:38.7 88 601 20 22 107
12:00.0 388 2:34.6 95 625 21 20 114
14:00.0 384 2:36.2 92 615 21 21 111
16:00.0 372 2:41.2 83 587 20 20 113
18:00.0 340 2:56.4 64 519 18 18 107
20:00.0 381 2:37.4 90 608 21 21 114
22:00.0 377 2:39.1 87 598 20 22 112
24:00.0 379 2:38.3 88 603 21 22 112
26:00.0 358 2:47.5 74 555 19 21 109
28:00.0 380 2:37.8 89 606 20 23 115
30:00.0 382 2:37.0 90 610 21 23 118
32:00.0 349 2:51.9 69 537 19 20 116
34:00.0 361 2:46.2 76 562 19 21 112
36:00.0 377 2:39.1 87 598 20 21 111
38:00.0 385 2:35.8 92 618 21 21 115
40:00.0 388 2:34.6 95 625 21 24 116
42:00.0 396 2:31.5 101 646 22 23 123
44:00.0 381 2:37.4 90 608 20 23 120
46:00.0 343 2:54.9 65 525 19 20 110
48:00.0 374 2:40.4 85 591 20 22 116
50:00.0 396 2:31.5 101 646 22 23 119
52:00.0 390 2:33.8 96 630 21 23 120
54:00.0 388 2:34.6 95 625 22 23 120
56:00.0 387 2:35.0 94 623 21 24 118
58:00.0 389 2:34.2 95 628 21 24 117
1:00:00.0 385 2:35.8 92 618 21 24 116
1:02:00.0 383 2:36.6 91 613 21 24 112
1:04:00.0 368 2:43.0 81 577 20 22 115
1:06:00.0 393 2:32.6 98 638 21 25 118
1:08:00.0 393 2:32.6 98 638 22 24 119
1:10:00.0 395 2:31.8 100 643 21 24 119
1:12:00.0 394 2:32.2 99 641 22 24 121
1:14:00.0 390 2:33.8 96 630 21 24 119
1:16:00.0 387 2:35.0 94 623 22 23 125
1:18:00.0 403 2:28.8 106 664 22 25 128
1:20:00.0 406 2:27.7 108 673 23 26 125
1:22:00.0 415 2:24.5 116 698 23 26 136

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Workout Graph

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