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Al Calvo 1:22:00 row

15,476

Meters

1:22:00.0

Time

2:38.9

Pace

845

Calories

123

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate21
Stroke Count1734
Drag Factor152

March 26, 2026 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,476 2:38.9 87 599 845 21 123
2:00.0 384 2:36.2 92 615 20 18 114
4:00.0 360 2:46.6 76 560 20 19 116
6:00.0 345 2:53.9 67 528 18 19 114
8:00.0 345 2:53.9 67 528 18 18 113
10:00.0 350 2:51.4 69 539 19 21 115
12:00.0 356 2:48.5 73 551 19 20 112
14:00.0 375 2:40.0 85 594 20 24 121
16:00.0 382 2:37.0 90 610 21 24 121
18:00.0 381 2:37.4 90 608 20 22 122
20:00.0 344 2:54.4 66 527 19 19 120
22:00.0 388 2:34.6 95 625 21 21 125
24:00.0 383 2:36.6 91 613 21 21 125
26:00.0 382 2:37.0 90 610 21 22 126
28:00.0 351 2:50.9 70 541 18 20 122
30:00.0 385 2:35.8 92 618 21 22 128
32:00.0 373 2:40.8 84 589 21 21 128
34:00.0 392 2:33.0 98 635 21 23 126
36:00.0 385 2:35.8 92 618 21 21 126
38:00.0 335 2:59.1 61 509 19 18 126
40:00.0 366 2:43.9 79 573 20 20 125
42:00.0 390 2:33.8 96 630 21 22 123
44:00.0 395 2:31.8 100 643 22 21 126
46:00.0 338 2:57.5 63 515 18 20 123
48:00.0 398 2:30.7 102 651 22 23 128
50:00.0 362 2:45.7 77 564 20 22 122
52:00.0 340 2:56.4 64 519 18 21 118
54:00.0 363 2:45.2 78 566 20 22 122
56:00.0 375 2:40.0 85 594 21 21 131
58:00.0 399 2:30.3 103 654 22 23 126
1:00:00.0 393 2:32.6 98 638 21 22 125
1:02:00.0 385 2:35.8 92 618 22 21 127
1:04:00.0 395 2:31.8 100 643 21 23 125
1:06:00.0 393 2:32.6 98 638 22 23 126
1:08:00.0 375 2:40.0 85 594 21 22 120
1:10:00.0 395 2:31.8 100 643 21 24 125
1:12:00.0 398 2:30.7 102 651 22 24 128
1:14:00.0 404 2:28.5 107 667 23 26 129
1:16:00.0 400 2:30.0 104 656 22 26 129
1:18:00.0 400 2:30.0 104 656 22 24 126
1:20:00.0 400 2:30.0 104 656 22 25 130
1:22:00.0 416 2:24.2 117 701 24 27 138

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Workout Graph

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