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Al Calvo 1:22:00 row

15,451

Meters

1:22:00.0

Time

2:39.2

Pace

835

Calories

123

Heart Rate

Average Watts87
Calories Per Hour610
Stroke Rate22
Stroke Count1818
Drag Factor152

March 28, 2026 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,451 2:39.2 87 610 835 22 123
2:00.0 371 2:41.7 83 570 19 18 112
4:00.0 373 2:40.8 84 600 20 19 127
6:00.0 379 2:38.3 88 600 20 19 139
8:00.0 376 2:39.5 86 630 21 20 114
10:00.0 377 2:39.1 87 600 20 20 119
12:00.0 370 2:42.1 82 600 20 20 125
14:00.0 383 2:36.6 91 600 20 21 126
16:00.0 358 2:47.5 74 570 19 20 134
18:00.0 368 2:43.0 81 600 20 19 118
20:00.0 355 2:49.0 72 570 19 20 120
22:00.0 365 2:44.3 79 570 19 23 117
24:00.0 383 2:36.6 91 630 21 22 123
26:00.0 381 2:37.4 90 630 21 23 119
28:00.0 385 2:35.8 92 600 20 22 127
30:00.0 383 2:36.6 91 630 21 22 128
32:00.0 344 2:54.4 66 570 19 19 123
34:00.0 382 2:37.0 90 600 20 22 124
36:00.0 385 2:35.8 92 630 21 22 125
38:00.0 382 2:37.0 90 630 21 23 124
40:00.0 383 2:36.6 91 630 21 22 122
42:00.0 353 2:49.9 71 540 18 20 123
44:00.0 388 2:34.6 95 630 21 23 126
46:00.0 349 2:51.9 69 600 20 20 124
48:00.0 360 2:46.6 76 570 19 23 122
50:00.0 393 2:32.6 98 660 22 24 127
52:00.0 369 2:42.6 81 600 20 22 120
54:00.0 347 2:52.9 68 570 19 21 117
56:00.0 384 2:36.2 92 600 20 23 121
58:00.0 384 2:36.2 92 630 21 22 121
1:00:00.0 386 2:35.4 93 630 21 24 120
1:02:00.0 368 2:43.0 81 600 20 22 123
1:04:00.0 393 2:32.6 98 630 21 25 124
1:06:00.0 390 2:33.8 96 660 22 24 122
1:08:00.0 358 2:47.5 74 570 19 22 126
1:10:00.0 397 2:31.1 101 660 22 25 125
1:12:00.0 386 2:35.4 93 630 21 24 123
1:14:00.0 387 2:35.0 94 630 21 25 124
1:16:00.0 391 2:33.4 97 630 21 25 121
1:18:00.0 394 2:32.2 99 660 22 25 122
1:20:00.0 390 2:33.8 96 630 21 25 126
1:22:00.0 401 2:29.6 104 660 22 28 132

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Workout Graph

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