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Al Calvo 1:22:00 row

15,301

Meters

1:22:00.0

Time

2:40.7

Pace

828

Calories

114

Heart Rate

Average Watts84
Calories Per Hour605
Stroke Rate22
Stroke Count1855
Drag Factor153

April 12, 2026 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,301 2:40.7 84 605 828 22 114
2:00.0 337 2:58.0 62 540 18 17 99
4:00.0 305 3:16.7 46 480 16 19 104
6:00.0 323 3:05.7 55 510 17 19 101
8:00.0 372 2:41.2 83 600 20 23 110
10:00.0 376 2:39.5 86 600 20 21 114
12:00.0 362 2:45.7 77 570 19 20 118
14:00.0 376 2:39.5 86 600 20 21 115
16:00.0 358 2:47.5 74 570 19 21 115
18:00.0 314 3:11.0 50 510 17 18 108
20:00.0 385 2:35.8 92 630 21 25 115
22:00.0 361 2:46.2 76 570 19 23 113
24:00.0 370 2:42.1 82 600 20 22 113
26:00.0 358 2:47.5 74 570 19 21 111
28:00.0 370 2:42.1 82 600 20 21 115
30:00.0 372 2:41.2 83 600 20 21 115
32:00.0 376 2:39.5 86 600 20 23 115
34:00.0 334 2:59.6 60 540 18 20 109
36:00.0 323 3:05.7 55 510 17 19 103
38:00.0 381 2:37.4 90 630 21 23 114
40:00.0 381 2:37.4 90 600 20 23 115
42:00.0 384 2:36.2 92 630 21 22 116
44:00.0 379 2:38.3 88 600 20 23 113
46:00.0 376 2:39.5 86 600 20 23 112
48:00.0 386 2:35.4 93 630 21 21 116
50:00.0 386 2:35.4 93 630 21 23 117
52:00.0 359 2:47.1 75 600 20 22 115
54:00.0 392 2:33.0 98 630 21 24 115
56:00.0 359 2:47.1 75 570 19 22 126
58:00.0 395 2:31.8 100 660 22 26 118
1:00:00.0 392 2:33.0 98 630 21 26 116
1:02:00.0 390 2:33.8 96 660 22 26 116
1:04:00.0 366 2:43.9 79 600 20 22 119
1:06:00.0 393 2:32.6 98 630 21 23 119
1:08:00.0 390 2:33.8 96 630 21 25 117
1:10:00.0 394 2:32.2 99 660 22 24 116
1:12:00.0 395 2:31.8 100 630 21 25 114
1:14:00.0 399 2:30.3 103 660 22 25 118
1:16:00.0 396 2:31.5 101 660 22 25 121
1:18:00.0 403 2:28.8 106 690 23 25 121
1:20:00.0 409 2:26.6 111 660 22 25 123
1:22:00.0 424 2:21.5 124 750 25 27 131

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Workout Graph

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