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Al Calvo 1:22:00 row

15,915

Meters

1:22:00.0

Time

2:34.5

Pace

870

Calories

122

Heart Rate

Average Watts95
Calories Per Hour636
Stroke Rate22
Stroke Count1834
Drag Factor151

April 16, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,915 2:34.5 95 636 870 22 122
2:00.0 376 2:39.5 86 600 20 19 110
4:00.0 382 2:37.0 90 600 20 19 117
6:00.0 387 2:35.0 94 630 21 19 118
8:00.0 389 2:34.2 95 660 22 20 121
10:00.0 388 2:34.6 95 630 21 20 123
12:00.0 388 2:34.6 95 630 21 19 127
14:00.0 385 2:35.8 92 630 21 20 126
16:00.0 381 2:37.4 90 600 20 21 119
18:00.0 387 2:35.0 94 630 21 22 121
20:00.0 365 2:44.3 79 600 20 20 118
22:00.0 378 2:38.7 88 600 20 20 120
24:00.0 381 2:37.4 90 630 21 23 116
26:00.0 360 2:46.6 76 570 19 20 119
28:00.0 392 2:33.0 98 660 22 23 119
30:00.0 383 2:36.6 91 630 21 22 118
32:00.0 360 2:46.6 76 570 19 20 124
34:00.0 388 2:34.6 95 630 21 22 120
36:00.0 386 2:35.4 93 630 21 22 123
38:00.0 387 2:35.0 94 630 21 22 123
40:00.0 386 2:35.4 93 630 21 22 121
42:00.0 395 2:31.8 100 660 22 23 126
44:00.0 368 2:43.0 81 600 20 22 123
46:00.0 387 2:35.0 94 630 21 23 122
48:00.0 387 2:35.0 94 630 21 22 117
50:00.0 387 2:35.0 94 630 21 22 116
52:00.0 379 2:38.3 88 630 21 22 117
54:00.0 373 2:40.8 84 600 20 22 122
56:00.0 413 2:25.2 114 720 24 26 129
58:00.0 408 2:27.0 110 690 23 25 130
1:00:00.0 395 2:31.8 100 630 21 25 122
1:02:00.0 400 2:30.0 104 660 22 26 124
1:04:00.0 396 2:31.5 101 660 22 25 123
1:06:00.0 393 2:32.6 98 660 22 24 121
1:08:00.0 390 2:33.8 96 630 21 23 128
1:10:00.0 398 2:30.7 102 660 22 24 128
1:12:00.0 401 2:29.6 104 660 22 23 125
1:14:00.0 399 2:30.3 103 660 22 25 128
1:16:00.0 399 2:30.3 103 660 22 22 126
1:18:00.0 405 2:28.1 108 690 23 25 129
1:20:00.0 403 2:28.8 106 660 22 25 131
1:22:00.0 409 2:26.6 111 690 23 26 133

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Workout Graph

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