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Al Calvo 1:22:00 row

15,261

Meters

1:22:00.0

Time

2:41.1

Pace

821

Calories

125

Heart Rate

Average Watts84
Calories Per Hour600
Stroke Rate20
Stroke Count1706
Drag Factor149

June 22, 2026 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,261 2:41.1 84 600 821 20 125
2:00.0 367 2:43.4 80 570 19 18 109
4:00.0 378 2:38.7 88 600 20 20 111
6:00.0 379 2:38.3 88 630 21 20 114
8:00.0 380 2:37.8 89 600 20 21 117
10:00.0 379 2:38.3 88 630 21 20 115
12:00.0 367 2:43.4 80 570 19 21 119
14:00.0 371 2:41.7 83 600 20 19 124
16:00.0 377 2:39.1 87 600 20 20 125
18:00.0 361 2:46.2 76 570 19 21 122
20:00.0 373 2:40.8 84 600 20 21 123
22:00.0 369 2:42.6 81 600 20 21 126
24:00.0 360 2:46.6 76 570 19 20 124
26:00.0 380 2:37.8 89 630 21 20 129
28:00.0 374 2:40.4 85 600 20 21 125
30:00.0 381 2:37.4 90 600 20 22 131
32:00.0 377 2:39.1 87 630 21 20 132
34:00.0 383 2:36.6 91 600 20 22 134
36:00.0 372 2:41.2 83 600 20 21 134
38:00.0 372 2:41.2 83 600 20 20 129
40:00.0 374 2:40.4 85 600 20 21 127
42:00.0 365 2:44.3 79 600 20 19 124
44:00.0 365 2:44.3 79 600 20 19 128
46:00.0 378 2:38.7 88 600 20 22 130
48:00.0 358 2:47.5 74 570 19 20 129
50:00.0 349 2:51.9 69 570 19 19 125
52:00.0 379 2:38.3 88 630 21 22 129
54:00.0 358 2:47.5 74 570 19 19 123
56:00.0 359 2:47.1 75 570 19 20 124
58:00.0 371 2:41.7 83 600 20 21 122
1:00:00.0 369 2:42.6 81 570 19 20 122
1:02:00.0 344 2:54.4 66 570 19 19 121
1:04:00.0 367 2:43.4 80 570 19 20 128
1:06:00.0 356 2:48.5 73 600 20 21 126
1:08:00.0 384 2:36.2 92 600 20 24 126
1:10:00.0 384 2:36.2 92 630 21 21 127
1:12:00.0 382 2:37.0 90 630 21 21 129
1:14:00.0 387 2:35.0 94 630 21 23 131
1:16:00.0 376 2:39.5 86 600 20 22 129
1:18:00.0 386 2:35.4 93 630 21 24 132
1:20:00.0 362 2:45.7 77 600 20 22 127
1:22:00.0 407 2:27.4 109 690 23 27 139

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Workout Graph

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