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Al Calvo 1:22:00 row

14,854

Meters

1:22:00.0

Time

2:45.6

Pace

793

Calories

114

Heart Rate

Average Watts77
Calories Per Hour580
Stroke Rate21
Stroke Count1739
Drag Factor152

June 24, 2026 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 14,854 2:45.6 77 580 793 21 114
2:00.0 360 2:46.6 76 540 18 19 108
4:00.0 382 2:37.0 90 630 21 20 112
6:00.0 371 2:41.7 83 600 20 20 110
8:00.0 373 2:40.8 84 600 20 20 113
10:00.0 371 2:41.7 83 600 20 21 114
12:00.0 374 2:40.4 85 600 20 20 118
14:00.0 355 2:49.0 72 570 19 19 116
16:00.0 376 2:39.5 86 600 20 22 116
18:00.0 358 2:47.5 74 570 19 19 113
20:00.0 341 2:55.9 64 540 18 20 108
22:00.0 347 2:52.9 68 540 18 20 116
24:00.0 354 2:49.4 72 570 19 19 116
26:00.0 353 2:49.9 71 570 19 20 114
28:00.0 364 2:44.8 78 570 19 21 114
30:00.0 344 2:54.4 66 540 18 19 119
32:00.0 343 2:54.9 65 570 19 19 112
34:00.0 360 2:46.6 76 570 19 21 112
36:00.0 344 2:54.4 66 540 18 20 113
38:00.0 364 2:44.8 78 570 19 24 114
40:00.0 356 2:48.5 73 570 19 21 113
42:00.0 358 2:47.5 74 570 19 20 113
44:00.0 335 2:59.1 61 540 18 20 115
46:00.0 363 2:45.2 78 570 19 22 113
48:00.0 358 2:47.5 74 570 19 21 111
50:00.0 358 2:47.5 74 570 19 21 110
52:00.0 356 2:48.5 73 570 19 20 112
54:00.0 372 2:41.2 83 600 20 23 120
56:00.0 364 2:44.8 78 600 20 21 117
58:00.0 371 2:41.7 83 570 19 22 116
1:00:00.0 373 2:40.8 84 630 21 22 116
1:02:00.0 368 2:43.0 81 570 19 21 120
1:04:00.0 368 2:43.0 81 600 20 22 117
1:06:00.0 338 2:57.5 63 540 18 21 110
1:08:00.0 341 2:55.9 64 540 18 21 110
1:10:00.0 384 2:36.2 92 630 21 25 120
1:12:00.0 382 2:37.0 90 600 20 24 119
1:14:00.0 365 2:44.3 79 600 20 21 113
1:16:00.0 341 2:55.9 64 540 18 22 116
1:18:00.0 379 2:38.3 88 630 21 24 117
1:20:00.0 388 2:34.6 95 630 21 23 122
1:22:00.0 400 2:30.0 104 660 22 26 129

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Workout Graph

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