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Al Calvo 1:22:00 row

15,408

Meters

1:22:00.0

Time

2:39.6

Pace

832

Calories

122

Heart Rate

Average Watts86
Calories Per Hour608
Stroke Rate21
Stroke Count1778
Drag Factor149

June 30, 2026 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,408 2:39.6 86 608 832 21 122
2:00.0 370 2:42.1 82 570 19 21 107
4:00.0 374 2:40.4 85 600 20 21 108
6:00.0 377 2:39.1 87 600 20 20 113
8:00.0 379 2:38.3 88 630 21 21 112
10:00.0 378 2:38.7 88 600 20 21 118
12:00.0 382 2:37.0 90 630 21 21 123
14:00.0 375 2:40.0 85 600 20 21 119
16:00.0 358 2:47.5 74 570 19 20 124
18:00.0 382 2:37.0 90 600 20 22 122
20:00.0 355 2:49.0 72 570 19 19 123
22:00.0 383 2:36.6 91 630 21 22 123
24:00.0 381 2:37.4 90 630 21 20 124
26:00.0 377 2:39.1 87 600 20 21 125
28:00.0 373 2:40.8 84 600 20 20 122
30:00.0 381 2:37.4 90 630 21 23 124
32:00.0 341 2:55.9 64 540 18 19 114
34:00.0 358 2:47.5 74 570 19 20 118
36:00.0 358 2:47.5 74 570 19 20 121
38:00.0 368 2:43.0 81 600 20 20 124
40:00.0 366 2:43.9 79 600 20 19 120
42:00.0 374 2:40.4 85 600 20 20 122
44:00.0 360 2:46.6 76 570 19 20 121
46:00.0 367 2:43.4 80 600 20 21 123
48:00.0 371 2:41.7 83 600 20 21 125
50:00.0 368 2:43.0 81 570 19 22 120
52:00.0 372 2:41.2 83 600 20 21 122
54:00.0 379 2:38.3 88 630 21 22 125
56:00.0 377 2:39.1 87 600 20 22 125
58:00.0 376 2:39.5 86 600 20 22 122
1:00:00.0 383 2:36.6 91 630 21 24 127
1:02:00.0 369 2:42.6 81 600 20 23 126
1:04:00.0 383 2:36.6 91 630 21 24 124
1:06:00.0 388 2:34.6 95 630 21 24 122
1:08:00.0 384 2:36.2 92 630 21 23 125
1:10:00.0 374 2:40.4 85 600 20 22 127
1:12:00.0 375 2:40.0 85 630 21 26 125
1:14:00.0 394 2:32.2 99 630 21 25 127
1:16:00.0 390 2:33.8 96 660 22 23 126
1:18:00.0 392 2:33.0 98 630 21 25 128
1:20:00.0 404 2:28.5 107 690 23 25 132
1:22:00.0 413 2:25.2 114 690 23 25 140

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Workout Graph

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