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Al Calvo 1:22:00 row

15,563

Meters

1:22:00.0

Time

2:38.0

Pace

841

Calories

130

Heart Rate

Average Watts89
Calories Per Hour615
Stroke Rate21
Stroke Count1798
Drag Factor150

July 01, 2026 18:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,563 2:38.0 89 615 841 21 130
2:00.0 382 2:37.0 90 600 20 19 118
4:00.0 379 2:38.3 88 600 20 21 116
6:00.0 379 2:38.3 88 630 21 20 120
8:00.0 370 2:42.1 82 570 19 21 127
10:00.0 377 2:39.1 87 630 21 21 129
12:00.0 381 2:37.4 90 600 20 20 127
14:00.0 378 2:38.7 88 630 21 22 129
16:00.0 382 2:37.0 90 600 20 22 131
18:00.0 380 2:37.8 89 630 21 22 132
20:00.0 373 2:40.8 84 570 19 21 133
22:00.0 371 2:41.7 83 600 20 20 131
24:00.0 380 2:37.8 89 630 21 22 132
26:00.0 385 2:35.8 92 630 21 23 131
28:00.0 370 2:42.1 82 600 20 22 126
30:00.0 380 2:37.8 89 600 20 22 128
32:00.0 383 2:36.6 91 630 21 21 134
34:00.0 383 2:36.6 91 600 20 22 132
36:00.0 384 2:36.2 92 630 21 21 131
38:00.0 376 2:39.5 86 630 21 21 130
40:00.0 383 2:36.6 91 600 20 22 129
42:00.0 386 2:35.4 93 630 21 21 129
44:00.0 370 2:42.1 82 600 20 20 132
46:00.0 383 2:36.6 91 630 21 22 132
48:00.0 383 2:36.6 91 600 20 22 135
50:00.0 385 2:35.8 92 630 21 22 136
52:00.0 358 2:47.5 74 600 20 20 129
54:00.0 380 2:37.8 89 600 20 24 131
56:00.0 391 2:33.4 97 660 22 23 135
58:00.0 387 2:35.0 94 630 21 22 137
1:00:00.0 386 2:35.4 93 630 21 22 135
1:02:00.0 363 2:45.2 78 600 20 21 128
1:04:00.0 372 2:41.2 83 600 20 23 129
1:06:00.0 389 2:34.2 95 630 21 24 135
1:08:00.0 372 2:41.2 83 600 20 23 130
1:10:00.0 381 2:37.4 90 600 20 22 130
1:12:00.0 378 2:38.7 88 630 21 24 130
1:14:00.0 381 2:37.4 90 600 20 24 133
1:16:00.0 381 2:37.4 90 630 21 23 134
1:18:00.0 381 2:37.4 90 630 21 26 135
1:20:00.0 386 2:35.4 93 630 21 22 142
1:22:00.0 396 2:31.5 101 660 22 23 142

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Workout Graph

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