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Al Calvo 1:22:00 row

14,850

Meters

1:22:00.0

Time

2:45.6

Pace

801

Calories

119

Heart Rate

Average Watts77
Calories Per Hour586
Stroke Rate20
Stroke Count1645
Drag Factor148

July 13, 2026 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 14,850 2:45.6 77 586 801 20 119
2:00.0 335 2:59.1 61 540 18 17 108
4:00.0 376 2:39.5 86 600 20 20 113
6:00.0 381 2:37.4 90 600 20 19 116
8:00.0 384 2:36.2 92 630 21 20 120
10:00.0 337 2:58.0 62 540 18 19 115
12:00.0 370 2:42.1 82 600 20 19 116
14:00.0 363 2:45.2 78 570 19 19 119
16:00.0 354 2:49.4 72 570 19 19 116
18:00.0 355 2:49.0 72 570 19 20 116
20:00.0 349 2:51.9 69 570 19 18 119
22:00.0 354 2:49.4 72 570 19 20 112
24:00.0 351 2:50.9 70 540 18 20 116
26:00.0 356 2:48.5 73 570 19 20 115
28:00.0 358 2:47.5 74 600 20 20 119
30:00.0 339 2:56.9 63 510 17 20 115
32:00.0 335 2:59.1 61 540 18 18 120
34:00.0 357 2:48.0 74 600 20 19 121
36:00.0 355 2:49.0 72 570 19 19 118
38:00.0 355 2:49.0 72 570 19 20 114
40:00.0 342 2:55.4 65 540 18 19 116
42:00.0 364 2:44.8 78 570 19 20 122
44:00.0 371 2:41.7 83 630 21 21 119
46:00.0 361 2:46.2 76 570 19 21 115
48:00.0 354 2:49.4 72 570 19 19 119
50:00.0 373 2:40.8 84 600 20 21 123
52:00.0 342 2:55.4 65 540 18 18 118
54:00.0 358 2:47.5 74 570 19 20 117
56:00.0 345 2:53.9 67 570 19 20 119
58:00.0 352 2:50.4 71 570 19 21 120
1:00:00.0 339 2:56.9 63 540 18 20 115
1:02:00.0 374 2:40.4 85 630 21 21 122
1:04:00.0 367 2:43.4 80 600 20 20 124
1:06:00.0 387 2:35.0 94 630 21 22 123
1:08:00.0 365 2:44.3 79 600 20 20 126
1:10:00.0 375 2:40.0 85 600 20 21 121
1:12:00.0 371 2:41.7 83 600 20 21 120
1:14:00.0 377 2:39.1 87 660 22 25 126
1:16:00.0 375 2:40.0 85 600 20 22 127
1:18:00.0 400 2:30.0 104 660 22 23 135
1:20:00.0 392 2:33.0 98 660 22 22 129
1:22:00.0 400 2:30.0 104 660 22 22 135

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Workout Graph

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