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Al Calvo 1:22:00 row

15,335

Meters

1:22:00.0

Time

2:40.4

Pace

830

Calories

131

Heart Rate

Average Watts85
Calories Per Hour607
Stroke Rate21
Stroke Count1787
Drag Factor147

July 14, 2026 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,335 2:40.4 85 607 830 21 131
2:00.0 382 2:37.0 90 600 20 19 116
4:00.0 380 2:37.8 89 600 20 21 117
6:00.0 386 2:35.4 93 630 21 23 125
8:00.0 382 2:37.0 90 630 21 21 128
10:00.0 378 2:38.7 88 600 20 21 127
12:00.0 380 2:37.8 89 630 21 21 128
14:00.0 376 2:39.5 86 600 20 20 126
16:00.0 376 2:39.5 86 600 20 21 130
18:00.0 355 2:49.0 72 570 19 20 121
20:00.0 370 2:42.1 82 600 20 21 126
22:00.0 353 2:49.9 71 570 19 19 130
24:00.0 363 2:45.2 78 570 19 20 131
26:00.0 378 2:38.7 88 630 21 24 133
28:00.0 375 2:40.0 85 600 20 20 131
30:00.0 369 2:42.6 81 600 20 22 132
32:00.0 369 2:42.6 81 570 19 21 125
34:00.0 356 2:48.5 73 600 20 20 128
36:00.0 359 2:47.1 75 570 19 21 128
38:00.0 379 2:38.3 88 600 20 22 133
40:00.0 381 2:37.4 90 630 21 23 133
42:00.0 352 2:50.4 71 570 19 19 127
44:00.0 368 2:43.0 81 600 20 21 132
46:00.0 362 2:45.7 77 600 20 20 132
48:00.0 380 2:37.8 89 600 20 22 133
50:00.0 374 2:40.4 85 630 21 22 131
52:00.0 356 2:48.5 73 570 19 20 134
54:00.0 382 2:37.0 90 630 21 25 139
56:00.0 380 2:37.8 89 630 21 26 140
58:00.0 385 2:35.8 92 630 21 22 139
1:00:00.0 385 2:35.8 92 630 21 22 137
1:02:00.0 372 2:41.2 83 630 21 23 137
1:04:00.0 369 2:42.6 81 570 19 22 132
1:06:00.0 386 2:35.4 93 660 22 23 136
1:08:00.0 382 2:37.0 90 600 20 23 133
1:10:00.0 382 2:37.0 90 630 21 24 140
1:12:00.0 368 2:43.0 81 630 21 22 135
1:14:00.0 374 2:40.4 85 600 20 22 131
1:16:00.0 373 2:40.8 84 600 20 23 132
1:18:00.0 370 2:42.1 82 600 20 23 128
1:20:00.0 388 2:34.6 95 630 21 24 135
1:22:00.0 402 2:29.2 105 660 22 27 142

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Workout Graph

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