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Al Calvo 1:22:00 row

14,787

Meters

1:22:00.0

Time

2:46.3

Pace

787

Calories

124

Heart Rate

Average Watts76
Calories Per Hour575
Stroke Rate21
Stroke Count1760
Drag Factor147

July 23, 2026 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 14,787 2:46.3 76 575 787 21 124
2:00.0 366 2:43.9 79 570 19 20 109
4:00.0 371 2:41.7 83 600 20 21 109
6:00.0 369 2:42.6 81 570 19 21 115
8:00.0 375 2:40.0 85 600 20 20 116
10:00.0 373 2:40.8 84 600 20 22 118
12:00.0 373 2:40.8 84 600 20 22 120
14:00.0 348 2:52.4 68 540 18 20 117
16:00.0 364 2:44.8 78 600 20 21 122
18:00.0 354 2:49.4 72 540 18 20 121
20:00.0 364 2:44.8 78 600 20 22 120
22:00.0 349 2:51.9 69 540 18 21 128
24:00.0 373 2:40.8 84 600 20 21 127
26:00.0 368 2:43.0 81 600 20 22 126
28:00.0 330 3:01.8 58 510 17 18 122
30:00.0 369 2:42.6 81 600 20 20 130
32:00.0 371 2:41.7 83 600 20 21 131
34:00.0 367 2:43.4 80 570 19 22 127
36:00.0 357 2:48.0 74 570 19 20 129
38:00.0 377 2:39.1 87 630 21 29 133
40:00.0 364 2:44.8 78 570 19 22 134
42:00.0 359 2:47.1 75 570 19 20 127
44:00.0 371 2:41.7 83 600 20 21 130
46:00.0 363 2:45.2 78 600 20 21 127
48:00.0 319 3:08.0 53 480 16 18 125
50:00.0 372 2:41.2 83 600 20 21 128
52:00.0 314 3:11.0 50 510 17 19 120
54:00.0 361 2:46.2 76 540 18 22 125
56:00.0 354 2:49.4 72 570 19 21 127
58:00.0 351 2:50.9 70 570 19 21 122
1:00:00.0 359 2:47.1 75 570 19 23 123
1:02:00.0 350 2:51.4 69 570 19 23 123
1:04:00.0 342 2:55.4 65 540 18 22 122
1:06:00.0 365 2:44.3 79 570 19 22 127
1:08:00.0 336 2:58.5 61 540 18 20 120
1:10:00.0 370 2:42.1 82 600 20 22 123
1:12:00.0 350 2:51.4 69 540 18 21 129
1:14:00.0 366 2:43.9 79 600 20 22 126
1:16:00.0 362 2:45.7 77 570 19 22 126
1:18:00.0 375 2:40.0 85 600 20 24 126
1:20:00.0 384 2:36.2 92 630 21 25 126
1:22:00.0 383 2:36.6 91 630 21 25 130

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Workout Graph

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