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Al Calvo 1:22:00 row

15,215

Meters

1:22:00.0

Time

2:41.6

Pace

820

Calories

120

Heart Rate

Average Watts83
Calories Per Hour600
Stroke Rate23
Stroke Count1920
Drag Factor146

July 29, 2026 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,215 2:41.6 83 600 820 23 120
2:00.0 352 2:50.4 71 570 19 20 112
4:00.0 376 2:39.5 86 600 20 20 113
6:00.0 357 2:48.0 74 570 19 21 112
8:00.0 362 2:45.7 77 570 19 22 113
10:00.0 359 2:47.1 75 570 19 21 114
12:00.0 378 2:38.7 88 630 21 27 119
14:00.0 383 2:36.6 91 630 21 23 117
16:00.0 400 2:30.0 104 660 22 25 130
18:00.0 386 2:35.4 93 630 21 26 125
20:00.0 359 2:47.1 75 570 19 22 122
22:00.0 380 2:37.8 89 600 20 22 121
24:00.0 387 2:35.0 94 660 22 23 131
26:00.0 387 2:35.0 94 630 21 24 127
28:00.0 365 2:44.3 79 570 19 23 121
30:00.0 388 2:34.6 95 660 22 25 129
32:00.0 365 2:44.3 79 570 19 21 123
34:00.0 347 2:52.9 68 570 19 21 122
36:00.0 372 2:41.2 83 600 20 24 119
38:00.0 366 2:43.9 79 570 19 23 116
40:00.0 391 2:33.4 97 630 21 28 126
42:00.0 343 2:54.9 65 570 19 21 116
44:00.0 350 2:51.4 69 540 18 22 116
46:00.0 359 2:47.1 75 600 20 21 116
48:00.0 347 2:52.9 68 540 18 22 114
50:00.0 366 2:43.9 79 570 19 23 116
52:00.0 358 2:47.5 74 600 20 22 116
54:00.0 353 2:49.9 71 570 19 23 115
56:00.0 388 2:34.6 95 630 21 23 125
58:00.0 376 2:39.5 86 600 20 24 118
1:00:00.0 352 2:50.4 71 570 19 22 116
1:02:00.0 353 2:49.9 71 570 19 23 114
1:04:00.0 384 2:36.2 92 600 20 26 122
1:06:00.0 370 2:42.1 82 600 20 23 122
1:08:00.0 365 2:44.3 79 600 20 23 126
1:10:00.0 378 2:38.7 88 600 20 26 118
1:12:00.0 371 2:41.7 83 630 21 24 121
1:14:00.0 377 2:39.1 87 600 20 26 120
1:16:00.0 388 2:34.6 95 630 21 25 127
1:18:00.0 387 2:35.0 94 630 21 26 125
1:20:00.0 387 2:35.0 94 630 21 27 126
1:22:00.0 401 2:29.6 104 660 22 27 131

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Workout Graph

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