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Al Calvo 1:22:00 row

14,574

Meters

1:22:00.0

Time

2:48.7

Pace

784

Calories

115

Heart Rate

Average Watts73
Calories Per Hour573
Stroke Rate21
Stroke Count1772
Drag Factor147

August 01, 2026 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 14,574 2:48.7 73 573 784 21 115
2:00.0 374 2:40.4 85 600 20 19 105
4:00.0 378 2:38.7 88 600 20 22 109
6:00.0 376 2:39.5 86 600 20 21 109
8:00.0 376 2:39.5 86 600 20 22 112
10:00.0 376 2:39.5 86 600 20 23 111
12:00.0 349 2:51.9 69 570 19 20 110
14:00.0 320 3:07.5 53 510 17 20 103
16:00.0 377 2:39.1 87 630 21 23 113
18:00.0 378 2:38.7 88 600 20 23 114
20:00.0 375 2:40.0 85 600 20 23 116
22:00.0 369 2:42.6 81 600 20 22 116
24:00.0 363 2:45.2 78 570 19 21 116
26:00.0 366 2:43.9 79 600 20 22 115
28:00.0 337 2:58.0 62 540 18 20 115
30:00.0 352 2:50.4 71 540 18 21 117
32:00.0 341 2:55.9 64 540 18 21 112
34:00.0 327 3:03.4 57 540 18 20 116
36:00.0 136 7:21.1 4 210 7 8 101
38:00.0 343 2:54.9 65 540 18 21 114
40:00.0 354 2:49.4 72 570 19 20 111
42:00.0 371 2:41.7 83 600 20 23 118
44:00.0 353 2:49.9 71 570 19 21 113
46:00.0 373 2:40.8 84 600 20 24 117
48:00.0 359 2:47.1 75 570 19 22 112
50:00.0 376 2:39.5 86 630 21 24 121
52:00.0 353 2:49.9 71 570 19 21 118
54:00.0 346 2:53.4 67 540 18 21 114
56:00.0 367 2:43.4 80 600 20 24 114
58:00.0 336 2:58.5 61 540 18 20 118
1:00:00.0 360 2:46.6 76 570 19 21 118
1:02:00.0 363 2:45.2 78 600 20 21 118
1:04:00.0 333 3:00.1 60 540 18 20 118
1:06:00.0 373 2:40.8 84 600 20 23 117
1:08:00.0 360 2:46.6 76 600 20 22 120
1:10:00.0 340 2:56.4 64 540 18 21 112
1:12:00.0 371 2:41.7 83 600 20 24 125
1:14:00.0 368 2:43.0 81 630 21 22 132
1:16:00.0 366 2:43.9 79 570 19 23 121
1:18:00.0 341 2:55.9 64 570 19 23 122
1:20:00.0 388 2:34.6 95 630 21 26 127
1:22:00.0 408 2:27.0 110 690 23 28 136

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Workout Graph

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