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Al Calvo 1:22:00 row

14,680

Meters

1:22:00.0

Time

2:47.5

Pace

785

Calories

111

Heart Rate

Average Watts74
Calories Per Hour574
Stroke Rate22
Stroke Count1812
Drag Factor147

August 13, 2026 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 14,680 2:47.5 74 574 785 22 111
2:00.0 265 3:46.4 30 420 14 16 95
4:00.0 381 2:37.4 90 630 21 23 107
6:00.0 374 2:40.4 85 600 20 22 109
8:00.0 374 2:40.4 85 600 20 26 115
10:00.0 374 2:40.4 85 600 20 23 109
12:00.0 345 2:53.9 67 540 18 21 110
14:00.0 359 2:47.1 75 570 19 21 109
16:00.0 339 2:56.9 63 540 18 20 107
18:00.0 356 2:48.5 73 570 19 21 108
20:00.0 364 2:44.8 78 570 19 22 113
22:00.0 367 2:43.4 80 600 20 21 110
24:00.0 327 3:03.4 57 510 17 20 109
26:00.0 347 2:52.9 68 540 18 20 105
28:00.0 345 2:53.9 67 540 18 20 106
30:00.0 314 3:11.0 50 510 17 19 107
32:00.0 341 2:55.9 64 540 18 21 104
34:00.0 332 3:00.7 59 510 17 21 110
36:00.0 362 2:45.7 77 570 19 23 110
38:00.0 332 3:00.7 59 540 18 21 106
40:00.0 349 2:51.9 69 540 18 24 106
42:00.0 351 2:50.9 70 570 19 22 106
44:00.0 372 2:41.2 83 600 20 23 117
46:00.0 333 3:00.1 60 510 17 20 111
48:00.0 338 2:57.5 63 540 18 22 116
50:00.0 365 2:44.3 79 570 19 23 115
52:00.0 360 2:46.6 76 600 20 22 110
54:00.0 355 2:49.0 72 540 18 23 109
56:00.0 344 2:54.4 66 540 18 21 107
58:00.0 348 2:52.4 68 570 19 22 109
1:00:00.0 342 2:55.4 65 540 18 21 110
1:02:00.0 361 2:46.2 76 570 19 23 109
1:04:00.0 369 2:42.6 81 600 20 23 112
1:06:00.0 365 2:44.3 79 570 19 22 115
1:08:00.0 382 2:37.0 90 630 21 22 114
1:10:00.0 388 2:34.6 95 630 21 22 120
1:12:00.0 361 2:46.2 76 600 20 22 119
1:14:00.0 393 2:32.6 98 660 22 23 120
1:16:00.0 404 2:28.5 107 660 22 26 127
1:18:00.0 394 2:32.2 99 660 22 26 121
1:20:00.0 395 2:31.8 100 630 21 27 120
1:22:00.0 415 2:24.5 116 720 24 28 133

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Workout Graph

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