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Al Calvo 1:22:00 row

15,423

Meters

1:22:00.0

Time

2:39.5

Pace

840

Calories

121

Heart Rate

Average Watts86
Calories Per Hour614
Stroke Rate22
Stroke Count1855
Drag Factor146

August 19, 2026 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,423 2:39.5 86 614 840 22 121
2:00.0 372 2:41.2 83 570 19 21 101
4:00.0 373 2:40.8 84 600 20 22 103
6:00.0 378 2:38.7 88 600 20 22 104
8:00.0 363 2:45.2 78 600 20 24 110
10:00.0 348 2:52.4 68 540 18 20 106
12:00.0 371 2:41.7 83 600 20 22 107
14:00.0 347 2:52.9 68 570 19 19 112
16:00.0 373 2:40.8 84 600 20 21 115
18:00.0 378 2:38.7 88 600 20 22 120
20:00.0 358 2:47.5 74 570 19 22 123
22:00.0 342 2:55.4 65 570 19 21 117
24:00.0 372 2:41.2 83 600 20 23 117
26:00.0 343 2:54.9 65 540 18 19 132
28:00.0 351 2:50.9 70 570 19 20 128
30:00.0 387 2:35.0 94 660 22 22 122
32:00.0 376 2:39.5 86 600 20 22 119
34:00.0 318 3:08.6 52 510 17 19 137
36:00.0 370 2:42.1 82 600 20 23 116
38:00.0 368 2:43.0 81 600 20 24 114
40:00.0 370 2:42.1 82 600 20 23 113
42:00.0 370 2:42.1 82 600 20 23 114
44:00.0 374 2:40.4 85 600 20 23 122
46:00.0 383 2:36.6 91 630 21 24 120
48:00.0 344 2:54.4 66 540 18 21 116
50:00.0 389 2:34.2 95 630 21 25 120
52:00.0 396 2:31.5 101 660 22 24 126
54:00.0 389 2:34.2 95 660 22 24 122
56:00.0 376 2:39.5 86 600 20 22 123
58:00.0 405 2:28.1 108 690 23 24 132
1:00:00.0 406 2:27.7 108 690 23 23 136
1:02:00.0 379 2:38.3 88 630 21 23 130
1:04:00.0 388 2:34.6 95 630 21 24 128
1:06:00.0 397 2:31.1 101 660 22 24 129
1:08:00.0 380 2:37.8 89 630 21 22 129
1:10:00.0 392 2:33.0 98 660 22 24 125
1:12:00.0 370 2:42.1 82 600 20 22 123
1:14:00.0 407 2:27.4 109 690 23 24 131
1:16:00.0 396 2:31.5 101 660 22 24 132
1:18:00.0 407 2:27.4 109 660 22 26 135
1:20:00.0 403 2:28.8 106 690 23 25 136
1:22:00.0 413 2:25.2 114 690 23 25 136

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Workout Graph

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