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Al Calvo 1:22:00 row

15,294

Meters

1:22:00.0

Time

2:40.8

Pace

818

Calories

126

Heart Rate

Average Watts84
Calories Per Hour598
Stroke Rate22
Stroke Count1821
Drag Factor151

September 16, 2026 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,294 2:40.8 84 598 818 22 126
2:00.0 374 2:40.4 85 600 20 19 116
4:00.0 379 2:38.3 88 600 20 22 112
6:00.0 375 2:40.0 85 600 20 21 123
8:00.0 374 2:40.4 85 600 20 21 116
10:00.0 371 2:41.7 83 600 20 21 123
12:00.0 355 2:49.0 72 540 18 20 116
14:00.0 368 2:43.0 81 600 20 21 120
16:00.0 367 2:43.4 80 570 19 22 122
18:00.0 379 2:38.3 88 630 21 22 128
20:00.0 366 2:43.9 79 570 19 21 121
22:00.0 362 2:45.7 77 570 19 23 124
24:00.0 365 2:44.3 79 600 20 20 121
26:00.0 377 2:39.1 87 600 20 22 129
28:00.0 363 2:45.2 78 570 19 21 125
30:00.0 373 2:40.8 84 600 20 22 123
32:00.0 370 2:42.1 82 600 20 21 122
34:00.0 375 2:40.0 85 600 20 23 125
36:00.0 376 2:39.5 86 600 20 22 127
38:00.0 374 2:40.4 85 600 20 22 132
40:00.0 373 2:40.8 84 600 20 21 132
42:00.0 374 2:40.4 85 600 20 22 129
44:00.0 382 2:37.0 90 630 21 22 136
46:00.0 372 2:41.2 83 600 20 22 133
48:00.0 377 2:39.1 87 600 20 22 134
50:00.0 377 2:39.1 87 600 20 22 134
52:00.0 357 2:48.0 74 570 19 21 126
54:00.0 372 2:41.2 83 600 20 23 129
56:00.0 369 2:42.6 81 600 20 22 125
58:00.0 370 2:42.1 82 570 19 22 124
1:00:00.0 376 2:39.5 86 600 20 23 125
1:02:00.0 362 2:45.7 77 600 20 22 124
1:04:00.0 364 2:44.8 78 570 19 22 126
1:06:00.0 364 2:44.8 78 570 19 22 122
1:08:00.0 374 2:40.4 85 600 20 23 127
1:10:00.0 372 2:41.2 83 600 20 24 123
1:12:00.0 376 2:39.5 86 600 20 23 133
1:14:00.0 383 2:36.6 91 630 21 26 131
1:16:00.0 382 2:37.0 90 600 20 23 133
1:18:00.0 385 2:35.8 92 630 21 24 136
1:20:00.0 393 2:32.6 98 660 22 28 135
1:22:00.0 399 2:30.3 103 660 22 26 139

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Workout Graph

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