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Al Calvo 1:22:00 row

15,577

Meters

1:22:00.0

Time

2:37.9

Pace

843

Calories

125

Heart Rate

Average Watts89
Calories Per Hour616
Stroke Rate22
Stroke Count1734
Drag Factor152

September 19, 2026 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,577 2:37.9 89 616 843 22 125
2:00.0 377 2:39.1 87 600 20 22 105
4:00.0 379 2:38.3 88 600 20 21 107
6:00.0 385 2:35.8 92 630 21 21 111
8:00.0 382 2:37.0 90 630 21 22 115
10:00.0 372 2:41.2 83 570 19 21 115
12:00.0 373 2:40.8 84 600 20 22 116
14:00.0 383 2:36.6 91 630 21 22 121
16:00.0 374 2:40.4 85 600 20 21 126
18:00.0 380 2:37.8 89 630 21 20 125
20:00.0 383 2:36.6 91 630 21 22 127
22:00.0 383 2:36.6 91 600 20 21 128
24:00.0 381 2:37.4 90 630 21 23 129
26:00.0 380 2:37.8 89 600 20 21 129
28:00.0 377 2:39.1 87 630 21 22 129
30:00.0 361 2:46.2 76 570 19 21 127
32:00.0 386 2:35.4 93 630 21 23 132
34:00.0 384 2:36.2 92 630 21 23 135
36:00.0 379 2:38.3 88 600 20 23 130
38:00.0 348 2:52.4 68 570 19 21 121
40:00.0 368 2:43.0 81 570 19 22 125
42:00.0 380 2:37.8 89 630 21 22 125
44:00.0 378 2:38.7 88 600 20 22 127
46:00.0 363 2:45.2 78 570 19 23 123
48:00.0 374 2:40.4 85 600 20 22 122
50:00.0 381 2:37.4 90 630 21 25 122
52:00.0 363 2:45.2 78 570 19 21 120
54:00.0 377 2:39.1 87 630 21 22 129
56:00.0 382 2:37.0 90 600 20 23 126
58:00.0 389 2:34.2 95 660 22 23 128
1:00:00.0 365 2:44.3 79 570 19 20 129
1:02:00.0 384 2:36.2 92 630 21 24 126
1:04:00.0 378 2:38.7 88 600 20 23 122
1:06:00.0 384 2:36.2 92 630 21 24 127
1:08:00.0 366 2:43.9 79 600 20 22 128
1:10:00.0 385 2:35.8 92 630 21 22 127
1:12:00.0 391 2:33.4 97 660 22 23 127
1:14:00.0 397 2:31.1 101 660 22 28 129
1:16:00.0 393 2:32.6 98 630 21 27 130
1:18:00.0 400 2:30.0 104 660 22 29 137
1:20:00.0 405 2:28.1 108 690 23 24 140
1:22:00.0 410 2:26.3 112 690 23 25 144

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Workout Graph

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