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Al Calvo 1:22:00 row

15,970

Meters

1:22:00.0

Time

2:34.0

Pace

872

Calories

129

Heart Rate

Average Watts96
Calories Per Hour638
Stroke Rate22
Stroke Count1831
Drag Factor153

September 21, 2026 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,970 2:34.0 96 638 872 22 129
2:00.0 383 2:36.6 91 600 20 22 101
4:00.0 384 2:36.2 92 630 21 22 107
6:00.0 388 2:34.6 95 630 21 22 114
8:00.0 376 2:39.5 86 600 20 22 115
10:00.0 391 2:33.4 97 660 22 23 118
12:00.0 384 2:36.2 92 630 21 22 119
14:00.0 395 2:31.8 100 660 22 22 126
16:00.0 396 2:31.5 101 630 21 23 127
18:00.0 391 2:33.4 97 660 22 21 128
20:00.0 389 2:34.2 95 630 21 21 125
22:00.0 390 2:33.8 96 630 21 22 128
24:00.0 390 2:33.8 96 630 21 23 130
26:00.0 388 2:34.6 95 630 21 22 132
28:00.0 386 2:35.4 93 630 21 21 134
30:00.0 387 2:35.0 94 630 21 20 129
32:00.0 384 2:36.2 92 630 21 21 131
34:00.0 389 2:34.2 95 630 21 21 131
36:00.0 385 2:35.8 92 630 21 22 134
38:00.0 389 2:34.2 95 630 21 22 131
40:00.0 389 2:34.2 95 660 22 20 134
42:00.0 373 2:40.8 84 600 20 19 130
44:00.0 387 2:35.0 94 630 21 22 135
46:00.0 389 2:34.2 95 630 21 22 127
48:00.0 387 2:35.0 94 630 21 21 131
50:00.0 386 2:35.4 93 630 21 22 133
52:00.0 390 2:33.8 96 660 22 21 133
54:00.0 380 2:37.8 89 600 20 23 129
56:00.0 372 2:41.2 83 600 20 21 126
58:00.0 395 2:31.8 100 660 22 23 131
1:00:00.0 384 2:36.2 92 630 21 24 129
1:02:00.0 387 2:35.0 94 630 21 23 127
1:04:00.0 395 2:31.8 100 660 22 24 129
1:06:00.0 396 2:31.5 101 660 22 24 142
1:08:00.0 392 2:33.0 98 630 21 24 134
1:10:00.0 399 2:30.3 103 660 22 22 139
1:12:00.0 403 2:28.8 106 690 23 24 140
1:14:00.0 393 2:32.6 98 630 21 25 133
1:16:00.0 399 2:30.3 103 660 22 25 135
1:18:00.0 399 2:30.3 103 660 22 25 139
1:20:00.0 395 2:31.8 100 660 22 23 138
1:22:00.0 416 2:24.2 117 690 23 23 146

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Workout Graph

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