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Al Calvo 1:15:00 row

12,802m

Meters

1:15:00.0

Time

2:55.7

Pace

637

Calories

106

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate17
Stroke Count1327
Drag Factor144

February 01, 2024 19:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 12,802m 2:55.7 64 521 17 106
2:00.0 341m 2:55.9 64 521 19 97
4:00.0 341m 2:55.9 64 521 18 99
6:00.0 344m 2:54.4 66 527 19 98
8:00.0 343m 2:54.9 65 525 18 101
10:00.0 343m 2:54.9 65 525 19 103
12:00.0 343m 2:54.9 65 525 18 107
14:00.0 342m 2:55.4 65 523 18 102
16:00.0 343m 2:54.9 65 525 18 102
18:00.0 341m 2:55.9 64 521 18 108
20:00.0 342m 2:55.4 65 523 18 105
22:00.0 339m 2:56.9 63 517 18 103
24:00.0 342m 2:55.4 65 523 18 108
26:00.0 339m 2:56.9 63 517 19 105
28:00.0 341m 2:55.9 64 521 18 108
30:00.0 338m 2:57.5 63 515 18 102
32:00.0 341m 2:55.9 64 521 18 107
34:00.0 339m 2:56.9 63 517 18 108
36:00.0 341m 2:55.9 64 521 17 109
38:00.0 340m 2:56.4 64 519 18 106
40:00.0 340m 2:56.4 64 519 17 106
42:00.0 342m 2:55.4 65 523 17 104
44:00.0 342m 2:55.4 65 523 17 106
46:00.0 343m 2:54.9 65 525 17 105
48:00.0 340m 2:56.4 64 519 17 104
50:00.0 342m 2:55.4 65 523 18 105
52:00.0 344m 2:54.4 66 527 18 106
54:00.0 340m 2:56.4 64 519 17 111
56:00.0 337m 2:58.0 62 513 18 110
58:00.0 338m 2:57.5 63 515 17 109
1:00:00.0 339m 2:56.9 63 517 16 112
1:02:00.0 341m 2:55.9 64 521 17 112
1:04:00.0 342m 2:55.4 65 523 17 111
1:06:00.0 345m 2:53.9 67 528 17 112
1:08:00.0 342m 2:55.4 65 523 17 109
1:10:00.0 344m 2:54.4 66 527 17 113
1:12:00.0 342m 2:55.4 65 523 18 114
1:14:00.0 346m 2:53.4 67 530 18 113
1:15:00.0 172m 2:54.4 66 527 18 109

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Workout Graph

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